67 - How to cut the BS in your life

67 - How to cut the BS in your life

In this episode, I talk about something we all have too much of in our life… bullsh*t. I’m not talking about things that annoy us or responsibilities that are annoying. I’m talking about the BS we create for ourselves. BS drama, friends, mindsets... things that frustrate us about ourselves… that kinda of BS. In this episode, I talk about a couple ways to move past the BS in your life so you can do more of what makes you happy.

Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny


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Episoder(854)

814 - The mantra your brain is craving

814 - The mantra your brain is craving

In this episode, I talk about a simple mantra that powers your brain to find possibility instead of problems. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simple...

29 Jun 16min

813 - How to never overthink a decision again

813 - How to never overthink a decision again

In this episode, I talk about the language of "if... then" to never let overthinking prevent you from accomplishing your goals. My new book "The Opposite of Settling" is out now! Instagram: @case.kenn...

22 Jun 14min

812 - Use these two words when you're feeling anxious

812 - Use these two words when you're feeling anxious

In this episode, I talk about using two specific words when you're feeling anxious and how they change how you show up in life. My new book "The Opposite of Settling" is out now! Instagram: @case.kenn...

18 Jun 15min

811 - Of course it's going to work out

811 - Of course it's going to work out

In this episode, I talk about a powerful mantra to redirect your brain and soul's energy. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz com...

15 Jun 14min

810 - The secret to magnetism

810 - The secret to magnetism

In this episode, I talk about how to remove clutter from your heart so that all that is left is magnetism. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecas...

11 Jun 17min

809 - Most worries don't actually happen

809 - Most worries don't actually happen

In this episode, I talk about the research on worry and how to challenge your brain from coming up with worst-case scenarios. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny ...

8 Jun 16min

808 - How to create a "moment of revelation"

808 - How to create a "moment of revelation"

In this episode, I talk about one single question to ask yourself to create clarity and overcome your overthinking. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by ...

4 Jun 17min

807 - The language of being magnetic

807 - The language of being magnetic

In this episode, I talk about how to avoid language of neediness so you can become more magnetic. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an Ads...

1 Jun 18min

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