The Happenings at CrossFit Allure for April 2022
Gymversaries, April WOD focus, Body Composition Challenge, and more...
4 Apr 20228min
The Happenings at CrossFit Allure for March 2022.
Gymversaries, Birthdays, CrossFit Open, Body Composition Challenge.
7 Mar 202212min
The Happenings at CrossFit Allure for February, 2022
Body Comp Challenge and Metabolic Testing, anniversaries and milestones, the Open!
13 Feb 202216min
The Happenings at CrossFit Allure, January 2022
Happy New Year! New goals, home WODs, added kids class, expanded nutrition program and more.
3 Jan 202215min
The Happenings at CrossFit Allure for December, 2021 (2nd podcast of the month)
12 WODs of Christmas results, Holiday Party, Christmas schedule, new athletes, and more.
21 Des 202111min
The Happenings at CrossFit Allure for December 2021
Birthdays, gymversaries, and our famous 12 WODs of Christmas.
29 Nov 20218min
The Happenings at CrossFit Allure for October 2021
Birthdays, events, kids classes, and more...
18 Okt 202113min
The Happenings at CrossFit Allure for the week of Aug 30, 2021
Programmimg changes, new members in July and August, gymversaries, birthdays, and Spartan
30 Aug 202112min
