Dr Espen Podcast24 Mar 2024

33. The Power of Aromatherapy in Mental Health | Dr. Danielle Rae Daniel

Check our upcoming events: https://drespen.com/upcoming/ Tweetable quote from Dr. Danielle “Love yourself enough that if someone is saying mean things to you, you know those mean things are just things they repeat to themselves.” Summary In this week’s episode, Dr Espen interviews Dr. Danielle Rae Daniel, a doctor of clinical psychology and a licensed clinical social worker. They discuss the crucial topics of mental and emotional well-being, trauma, PTSD, and the power of aromatherapy and essential oils in promoting mental health. Episode Highlights: 00:00:00 - Episode Trailer 00:05:30 - Importance of Self-Love 00:10:16 - Spiritual Perspective on Trauma 00:13:30 - Core of Healing: Self-Love 00:19:57 - Coping Mechanisms and Essential Oils 00:23:02 - Self-love and Resilience 00:28:35 - Aromatherapy and Essential Oils 00:32:17 - Choosing Quality Essential Oils 00:35:18 - Message to the World Guest Bio: Dr. Danielle Rae Daniel is a doctor of clinical psychology and Licensed clinical social worker. Her studies and clinical work have focused on trauma, suicidal ideation and crisis intervention. She is a published author, speaker, and researcher. She works with high risk populations among adolescents and active or retired military. Dr. Danielle founded the Holistic Brain Institute, educating others on this integrative approach to psychology. She is a leading pioneer in the field of alternative and complementary medicine integrating emotional aromatherapy as a valuable intervention for mental health. Find out more about Dr. Danielle: Instagram: https://www.instagram.com/drdaniellepsyd/ Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(143)

Quantum Physicist Explains Why You're Only Seeing 0.1% of Reality | Dr. Theresa Bullard | Ep 143

What if you're only consciously aware of 0.1% of the reality around you? And what if the limitations you experience aren't limitations of reality—but limitations of perception? Dr. Theresa Bullard exp...

11 Aug 1h 19min

The Father of Epigenetics Diagnosed with Cancer | Dr. Bruce Lipton | Ep 142

What if everything you've been taught about illness, healing, and even your own mind is incomplete? In this episode, Dr. Bruce Lipton reveals why he believes your body may be communicating with you, h...

31 Jul 1h 11min

Dr. Jud Brewer: The Neuroscience of Self-Mastery: Exploring Anxiety, Addiction, and Mindfulness | Ep 141

“Anxiety can be a habit, and if it can be learned as a habit, we can unlearn it.” -Dr. Jud BrewerIn this episode, we dive deep into the intricate relationship between anxiety, addiction, and the neuro...

13 Jul 58min

Dr. Alan Goldhamer: How Fasting Reverses Disease | Ep 140

“It's not the pills and the potions that are responsible for the outcome. It's the body's own natural ability to heal itself.” -Dr. AlanIn this episode, Dr Espen sits down with Dr. Alan Goldhamer, fou...

29 Jun 1h 7min

Tulku Lobsang — Inner Fire, Death, and the Wisdom of Changing Yourself | Ep 139

“Changing yourself is wisdom. Changing others is ignorance."-Tulku LobsangDr Espen sits down with Tulku Lobsang for a profound conversation on the ancient Tibetan practice of Tummo, the nature of deat...

14 Jun 50min

Jason Shurka: Hidden Knowledge, Ancient Wisdom & Living Heaven on Earth | Ep 138

"I'll never let fear stop me. That doesn't mean I don't experience fear. But I don't let fear stop me from doing something."— Jason ShurkaIn this wide-ranging conversation, Dr Espen sits down with Jas...

31 Mai 1h 12min

DarPan: The Great Awakening: Sound, Initiation & The Evolution of Human Consciousness | Ep 137

"The real revolution is an inner revolution. That inner revolution will be extrapolated outwards and will look like a collective awakening. But actually, it's all going on inside."— DarPanIn today’s e...

17 Mai 1h 20min

Veda Austin: The Hidden Intelligence of Water (This Changes How You See Yourself) | Ep 136

“Water is like a lie detector test. It's more interested in what I'm feeling than what I'm thinking.” -Veda AustinIn this episode, Dr Espen is joined by the renowned researcher, water whisperer and au...

3 Mai 1h 25min