
Master Your Habit Cycle
In this episode of "Sex Addictions and Porn Afflictions," Craig Perra, certified professional coach and Founder of the "Mindful Habit to End Compulsive Behavior," shares the gut wrenching story of his battle with sex, porn, and drug addiction. Craig argues that in order to control your life, you must first shift and control your mindset. After a failed suicide attempt using bath salts, Craig's wife stayed with him to help prevent further suicide attempts. He candidly recalls checking himself into therapy and dealing with his inner demons while maintaining a positive attitude filled with humor and passion for life moving forward.
15 Aug 201622min

A Spoken Word Poem About Porn (by a Client)
Many of my clients know of my love of spoken word. Every so often a client sends me a poem and I get inspired to record it. This spoken word poem about the impact of porn on someone's life comes from a wonderful man in Iraq. I've had the incredible pleasure of working with men on 6 continents in 24+ countries and I've learned that despite our external differences we all have so much more in common. We are all looking for love and connection. We all want to be proud of ourselves and live up to and to exceed our potential. I hope you enjoy the poem. I'd love your feedback so if you like it or if you've written something that you're proud of make sure to send it my way.
3 Mar 20168min

GQ's 10 Reasons to Quit Porn
I love it when Men’s Mag’s discuss the issue of pornography from a masculine perspective. We don’t have to get into the is it good, is it bad, the moral debate, free speech, censorship - what we can do is look in the mirror and ask ourselves is porn enhancing our lives, our masculinity, our relationships . . or not . . . is it brining more love into our lives . . . or less . . . GQ, a popular men’s magazine recently tackled this issue. In this video I’m going to share with you GQ’s 10 reasons to stop watching porn. Here's the article - http://www.gq.com/blogs/the-feed/2013/11/10-reasons-why-you-should-quit-watching-porn.html
31 Des 20155min

How to Masturbate Without Porn: The Mindful Masturbation Technique
For so many of us, pornography has hijacked our sexuality. We’re watching things that are completely inconsistent with the men that we want to be, right? Sometimes pornography has rendered us incapable of connecting with another human being. We’ve got porn brain. We’ve lost that ability to be intimate and to connect with another human, and pornography has completely disconnected us from ourselves and from self-pleasure. So, in this short podcast I want to talk about masturbating without pornography. Crazy concept, right? And teach you how to masturbate mindfully.
17 Des 20156min

Cure for Sex & Porn Addiciton (5 Minutes)
There is really only one cure for your condition. I firmly believe this is it.
11 Des 20156min

Guest: My Boyfriend Was Addicted to Porn
In this episode we talk to a brave young woman impacted by porn and she shares her journey to healing and the impact that it had on her.
14 Jan 201538min

The Cure for a Sh!**y Sex and Porn Addicted Life 😰😨😭🤥
Craig and Michelle talk about the techniques that moved them forward individually and together the fastest. The cure for a crappy life is action and in this podcast they provide you with a framework for taking more of it.And here's the link to us on Katie Couric - thanks for your love and support - http://youtu.be/NNEd45hReWA
6 Nov 201433min




















