26. Porn Addiction Recovery with Daniel Z. Lieberman

If you'd like to learn more about the method that has worked for me, you can find the free training for the Beyond Compulsion™ method at ⁠www.beyondcompulsionacademy.com⁠

It's been a while since we've had a new guest on the podcast and this one is a super special one as Daniel Z. Lieberman is one of my favourite authors!

Daniel wrote The Molecule of More which really helped me understand the neuroscience of porn addiction.

In this episode, we talk through how dopamine plays a crucial role in getting people hooked on porn and we discuss how to overcome this problem.

As well as The Molecule of More, I recommend Daniel's new book called Spellbound as well which I've been really enjoying so far.