Emily Fletcher - Broadway Actress Turned Meditation Teacher
Untangle10 Jan 2016

Emily Fletcher - Broadway Actress Turned Meditation Teacher

The talented and creative Emily Fletcher is a former Broadway actress who began suffering from insomnia, anxiety, and graying hair at the age of 26. A fellow actress turned her on to meditation and it changed her work and personal life forever. She's now the Founder of Ziva Meditation and devotes her life to teaching meditation to others.

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Episoder(572)

Is Your Life Good (enough)? Lessons From the World’s Longest Scientific Study of Happiness. With Dr. Robert Waldinger

Is Your Life Good (enough)? Lessons From the World’s Longest Scientific Study of Happiness. With Dr. Robert Waldinger

This was such a fun interview — our guest today is Dr. Robert Waldinger, a Professor of Psychiatry at Harvard Medical School, a practicing Psychiatrist, Zen Master and author of the book The Good Life...

27 Feb 202442min

Insights on Love and Relationships. With Daphne Rose Kingma

Insights on Love and Relationships. With Daphne Rose Kingma

Today's encore episode is with the lovely Daphne Rose Kingma, best selling author of 12 books, primarily on love and relationships. Her books have sold more than a million and a half copies and been t...

20 Feb 202447min

Possible to Define Love? Let's See!  Untangle Guests Share Their Views.

Possible to Define Love? Let's See! Untangle Guests Share Their Views.

Today we’re doing a special episode of Untangle to celebrate — and explore — the many ways we look at LOVE. I wanted to explore this topic because it’s a word that holds so much meaning for so many of...

13 Feb 202437min

The Science of Connection and Why We Should Value Our Best Friendships. With Marisa Franco

The Science of Connection and Why We Should Value Our Best Friendships. With Marisa Franco

Dr. Marisa Franco is a New York Times bestselling Author, Professor, Psychologist, and self-proclaimed friendship expert. Marisa discusses the science of connection — and the importance of platonic fr...

6 Feb 202436min

Show Up As The Most Powerful Version of Yourself. With Anese Cavanaugh

Show Up As The Most Powerful Version of Yourself. With Anese Cavanaugh

Today’s guest is amazing! Anese Cavanaugh is an award winning Speaker, Author, Teacher, Strategic Advisor and Thinking Partner for many innovative organizations and individuals. She’s also the CEO of ...

30 Jan 202452min

How Tiny Habit Shifts Can Lead to Big Changes. With BJ Fogg

How Tiny Habit Shifts Can Lead to Big Changes. With BJ Fogg

Encore from 2020. Still (very) Relevant!Guest Host is Ariel Garten.Learn how to create any habit you want! By celebrating even the smallest changes as victories, you can rewire your brain to tackle yo...

23 Jan 202443min

Tweak Your Joy Quota. It's Good for Your Mental, Emotional and Physical Health! With Jennifer King Lindley.

Tweak Your Joy Quota. It's Good for Your Mental, Emotional and Physical Health! With Jennifer King Lindley.

Today’s episode is one that I hope will make you smile. Our guest is Jennifer King Lindley, a wonderful writer and researcher. Jennifer’s book, Find your Joy, is a perfect way to kick-start the year. ...

16 Jan 202440min

How to Cultivate your Superpower: CREATIVITY. With Marisa Handler

How to Cultivate your Superpower: CREATIVITY. With Marisa Handler

Today’s guest, is Marisa Handler. Marisa was on Untangle a year ago, and she's back because so many of us loved her ideas on Creativity (with a big C) and how it can emerge in our lives in so many dif...

8 Jan 202441min

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