Daniella R - Healing from Depression
Untangle28 Mar 2016

Daniella R - Healing from Depression

Emily Fletcher interviews Daniella, a former student of hers. Daniella struggled with depression, thyroid issues, and a number of other mental and physical health problems. She talks about how meditation helped her health, her stress levels, her relationship, and more.

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Episoder(571)

Grace, Gravity and Growing Older. Accepting All of Who We Are. With Parker Palmer

Grace, Gravity and Growing Older. Accepting All of Who We Are. With Parker Palmer

A Favorite Encore. Today’s guest is one of my favorites of all time. When I first interviewed Parker Palmer, the writer, teacher, poet and all around wise and soulful human — it was near a birthday th...

23 Des 20251h 7min

A Meditation for the Holidays: Holiday Expectations. With Chrissy Carter

A Meditation for the Holidays: Holiday Expectations. With Chrissy Carter

Enjoy this short meditation with the theme Holiday Expectations. Wishing everyone a very happy holiday season! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at http...

22 Des 20257min

Relationship Fitness: Are you in Shape for a GREAT (good!) Relationship? With Roy Biancalana

Relationship Fitness: Are you in Shape for a GREAT (good!) Relationship? With Roy Biancalana

Today we chat with Author of the book, Relationship Bootcamp, and Relationship Coach Roy Biancalana to explore his personal journey from chaos to conscious connection in his own relationship. And what...

16 Des 202551min

What makes a Happy, Fulfilling Life? Lessons From the World's Longest Scientific Study of Happiness. With Dr. Robert Waldinger

What makes a Happy, Fulfilling Life? Lessons From the World's Longest Scientific Study of Happiness. With Dr. Robert Waldinger

This was such a fun interview — our encore guest today is Dr. Robert Waldinger, a Professor of Psychiatry at Harvard Medical School, a practicing Psychiatrist, Zen Master and author of the book The Go...

9 Des 202542min

The Joy Reset: Rewiring our Brains and Discovering our Capacity to Cultivate Joy. With Dr. MaryCatherine McDonald

The Joy Reset: Rewiring our Brains and Discovering our Capacity to Cultivate Joy. With Dr. MaryCatherine McDonald

Our guest today is Dr. MaryCatherine McDonald, Trauma researcher and Author of the book, "The Joy Reset: Six Ways Trauma Steals Happiness and How to Get It Back.” Her book isn’t just about finding joy...

2 Des 202549min

Hardwiring our Brains for More Happiness. With Dr. Rick Hanson

Hardwiring our Brains for More Happiness. With Dr. Rick Hanson

Today’s encore episode is with the always popular Dr. Rick Hanson — a Psychologist and NY Times Best Selling author of several books, including the book we discuss in this interview “Hardwiring Happin...

25 Nov 202535min

A Thanksgiving Meditation - Elisha Goldstein - Gratitude and Reflection

A Thanksgiving Meditation - Elisha Goldstein - Gratitude and Reflection

From all of us at Untangle, Meditation Studio, and Muse, we wish you a Happy Thanksgiving! Many of our guests refer to having a gratitude practice as one of the most important tools we can have. We ...

24 Nov 202510min

The Future of Consciousness: Navigating the Intersection of Spirituality and AI. With Stephen Dinan.

The Future of Consciousness: Navigating the Intersection of Spirituality and AI. With Stephen Dinan.

Today our guest is Stephen Dinan, founder of the Shift Network, and author of the book Sacred America, Sacred World, Fulfilling our mission in service to all. He founded the Shift Network in 2010, and...

18 Nov 202546min

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