Mark Coleman - Silencing the Negative Inner Critic
Mark Coleman, mindfulness teacher and author of "Make Peace with Your Mind," shares how mindfulness and compassion can free us from our inner critic--the one that blasts us with messages that "we’re n...
6 Mar 201728min
Melli O’Brien - Know Yourself Deeply, Live Your Life Fully
Melli O’Brien is a devoted meditation teacher and practitioner from Australia, known worldwide as Mrs. Mindfulness. Her mission is to help us lead more conscious and connected lives with more peace an...
27 Feb 201732min
Lodro Rinzler - Meditation, Heartbreak, and Resilience
Lodro Rinzler, author of "Love Hurts" and co-founder of MNDFL Studios in New York shares the universal nature of heartbreak and how it connects us to one another. Whether we’re experiencing little eve...
20 Feb 201723min
Emily Fletcher - Your Relationship and Sex Questions Answered
Emily Fletcher, Ziva Meditation founder and Meditation Studio app teacher, shares how meditation helps us to be a more ‘present’ partner in our relationships and--bonus!--gives us a boost in our sex l...
14 Feb 201730min
Valentine’s Day - Chrissy Carter - Relationship Meditation
Chrissy Carter, Meditation Studio teacher, offers two favorite meditations from our app Relationship Collection. The first is called Relationship Lessons and reminds us how relationships teach us what...
13 Feb 201711min
Ashley Turner - Your Love Questions Answered
Ashley Turner is a meditation and yoga teacher and psychotherapist. On today's episode, she answers our biggest love questions. How does meditation help us in relationships? How does it help us to be ...
7 Feb 201730min
Jerry Colonna - Bringing Your Full Human Potential to the Work You Love
Jerry Colonna is an executive coach and the founder of Reboot, where he uses the skills that he learned as a venture capitalist to help entrepreneurs. Jerry shares his story, from depression, to Buddh...
31 Jan 201728min
Jeffrey Walker - Mindfulness Practices in Leadership, Education, and Philanthropy
Jeffrey Walker is an accomplished executive, author, and philanthropist with an eclectic background in music, finance, and contemplative practices. He shares his passion for bringing mindfulness tools...
24 Jan 201732min
