Maureen Pelton - Developing a Stronger Sense of Self and Relationships

Bill Duane is an engineer, meditation teacher, and head of the Well-Being and Sustainable Performance Learning Team at Google. His team’s mission is to help employees live and work in ways that allow ...

15 Mai 201731min

Stefanie Goldstein is the co-founder of the Center for Mindful Living in LA and a mother of 3 boys. She knows firsthand that being a mom can be one of the greatest and most challenging experiences of ...

9 Mai 201711min

Judson Brewer is an MD and Director of Research at UMass Medical School Center for Mindfulness. In this interview, Judson shares how mindfulness fits into the addiction cycle and how we can change our...

2 Mai 201733min

Catherine Burns is the Artistic Director for The Moth, the storytelling organization, and the editor of their new book, "All These Wonders: True Stories About Facing the Unknown". Catherine shares why...

25 Apr 201729min

Elisha Goldstein is the Co-founder of the Center for Mindful Living in LA. Enjoy this special guided meditation in honor of Earth Day. This simple breath meditation invites you to take a moment to co...

22 Apr 20177min

Sarah Kaufman is the Pulitzer Prize-winning Dance Critic for the Washington Post and author of the book, "The Art of Grace: On Moving Well Through Life". She defines "grace" as a kind of physical, soc...

18 Apr 201726min

Dr. Anne Marie Albano is a clinical psychologist, an expert on anxiety and mood disorders, and author of "You and Your Anxious Child: Free Your Child from Fears and Worries and Create a Joyful Family ...

11 Apr 201738min

Emily Fletcher interviews Mark Krassner, Founder of Expectful--a platform that introduces meditation to pregnant women and new moms. Mark’s inspiration has been his own mom, who struggled with anxie...

3 Apr 201728min