Mark Coleman - Quiet the Ruminations, Story Spinning & Judgments for Good
Untangle1 Sep 2020

Mark Coleman - Quiet the Ruminations, Story Spinning & Judgments for Good

Mark Coleman is a therapist, coach, author of 3 books, and an amazing mindfulness teacher and trainer. His newest book, "From Suffering to Peace: The True Promise of Mindfulness," gets to the heart of what mindfulness really is and defines it in pretty simple but powerful terms: “A depth of awareness that we bring to life...and the clarity that we need to meet the changing and challenging circumstances we all face, many of which are out of our control.” True wisdom from one of the top mindfulness teachers anywhere.

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Episoder(579)

Cathi Peterson - Meditation to Survive Cancer Treatment

Cathi Peterson - Meditation to Survive Cancer Treatment

Cathi Peterson speaks with Emily Fletcher to share her story: what it felt like to be diagnosed with cancer, and how she used meditation to help her move through the treatment. Learn more about your ...

29 Feb 201611min

Lodro Rinzler - Buddhism for Love and Heartbreak

Lodro Rinzler - Buddhism for Love and Heartbreak

Lodro Rinzler sat down with Emily Fletcher to share his story. Lodro is a practitioner and teacher in the Shambhala Buddhist lineage and the founder of MNDFL studio in NYC, offering a variety of simpl...

23 Feb 201628min

Amy Kurtz - Overcoming Illness with Meditation

Amy Kurtz - Overcoming Illness with Meditation

At the age of 25, Amy Kurtz was hit with a “perfect storm” of health issues: celiac disease, thyroid disorder, parasite infections--and worse. Meditation helped her overcome these illnesses and take c...

16 Feb 201625min

Susan Piver - Open Heart Meditation

Susan Piver - Open Heart Meditation

Susan Piver, is the best-selling author of "How Not to Be Afraid of Your Own Life" and eight other books on meditation and Buddhism. The experienced meditation teacher shares her thoughts on mindfulne...

9 Feb 201629min

Dan Harris - ABC News Reporter Overcomes Anxiety

Dan Harris - ABC News Reporter Overcomes Anxiety

Dan Harris is an ABC News Anchor and the author of "10% Happier" and his latest book, "Meditation for Fidgety Skeptics." He’s funny and honest, and shares how meditation has helped him handle conflict...

2 Feb 201636min

Stephen Batchelor - Meditation and the Skeptical Buddhist

Stephen Batchelor - Meditation and the Skeptical Buddhist

Stephen Batchelor is a contemporary Buddhist teacher and author, best known for his agnostic and controversial approach to Buddhism. He's known as a skeptical Buddhist who questions the strict dogmas ...

26 Jan 201628min

Lisa Wimberger - When Lightning Strikes

Lisa Wimberger - When Lightning Strikes

At the age of 15, Lisa Wimberger suffered a trauma that changed her life. After years of blackouts and seizures, Lisa combined meditation and neuroscience to create neurosculpting, a whole-brain appro...

26 Jan 201610min

Dina Kaplan - Founder of PATH Overcomes Anxiety

Dina Kaplan - Founder of PATH Overcomes Anxiety

In 2014, Dina Kaplan took a hiatus from her type-a, workaholic life to travel the world. When she came back, she launched The Path: a startup that brings together young professionals to learn­­ medit...

19 Jan 201622min

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