Encore - Stu Fuchs - The Mindfulness of Music and the Sound of the Soul
Untangle8 Des 2020

Encore - Stu Fuchs - The Mindfulness of Music and the Sound of the Soul

Sometimes the most amazing things can happen effortlessly when you surrender to the moment and let it flow. That's the kind of music that Grammy-nominated instrumentalist Stu Fuchs plays on his ukulele--the kind of music you get lost and find peace in. Just listening can lighten up even the darkest parts of your soul. Stu leads an annual music and meditation retreat at the Omega Institute, honoring and applying the teaching of Thich Nhat Hanh to the ukulele. www.stufuchs.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(575)

Koshin and Chodo - Zen Monks Tell All

Koshin and Chodo - Zen Monks Tell All

Koshin Paley Ellison and Chodo Campbell, two Zen Buddhist practitioners in Manhattan, talk about what led them to their meditation practice, their work in end of life care, and their new book, "Awake ...

23 Mai 201626min

James Fox - Meditation in Prisons

James Fox - Meditation in Prisons

James Fox is the founder of the Prison Yoga Project, an organization that teaches yoga and meditation inside prisons. He works with prisoners who've been impacted by chronic interpersonal trauma most ...

16 Mai 201635min

Michael Apollo - Getting Started with Meditation

Michael Apollo - Getting Started with Meditation

Michael Apollo talks about Buddhism, mindfulness at work, and how to get started with your own meditation practice. Michael is an educator at the University of Toronto and leads the Meditation Studio ...

9 Mai 201630min

Latham Thomas - Meditation for Fertility and Pregnancy

Latham Thomas - Meditation for Fertility and Pregnancy

Emily Fletcher sits down with Latham Thomas to talk about meditation, pregnancy, and how new moms can be more mindful and compassionate to themselves. Latham is the founder of Mamaglow, a place for ne...

2 Mai 201631min

Wendy Stern - Healing Grief

Wendy Stern - Healing Grief

Wendy Stern talks about how meditation helped her to overcome her grief after losing her first child at just nine months old. Wendy is the Executive Director of the Grief Support Network, an organizat...

25 Apr 201621min

Rebecca Dreyfus and Elena Brower - Filmmaker and Yogi Connect

Rebecca Dreyfus and Elena Brower - Filmmaker and Yogi Connect

Emily Fletcher sits down with Rebecca Dreyfus and Elena Brower to talk about their film project, "On Meditation". In the series, Rebecca and Elena convey the first-hand experiences of those who have d...

18 Apr 201625min

Alexa Silvaggio - Young Yogi and Anorexia

Alexa Silvaggio - Young Yogi and Anorexia

Alexa Silvaggio talks about her struggles with anorexia and how meditation and yoga helped her transition to a happier, healthier life. She is a yoga teacher, meditation practitioner, and leads yoga r...

11 Apr 201624min

Sharon Salzberg - Overcoming Personal Suffering

Sharon Salzberg - Overcoming Personal Suffering

Emily Fletcher sits down with Sharon Salzberg. Sharon tells her personal story and talks about the power of meditation, including how she used meditation to overcome her own personal suffering. Sharon...

4 Apr 201634min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
leger-om-livet
rss-garne-damer
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
rss-lopedrommen
hormonelle-frida
hjernesterk
klimaks
g-punktet
hverdagspsyken
sinnsyn
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
treningsprat
kjed-deg-i-sovn-verdens-kjedeligste-podcast