How a Panic Attack Drove Former News Anchor to Meditation. With Dan Harris.
10% Happier Author and Former ABC News Anchor Dan Harris joined us in the early days - almost 6 years ago on Untangles 7th episode. In this interview he shared the story of how he came to believe that...
27 Jun 202337min
Can Mindfulness Save (or help!) the Healthcare System? With Dr. Ron Epstein
Dr. Epstein is a family physician, palliative care Dr., author, researcher, and teaches communication and mindful practice in medicine. His book, Attending: Medicine, Mindfulness, and Humanity explore...
20 Jun 202339min
Achieve Success Without Compromising the Quality of Your Life. Self Care with Cheryl Richardson.
Todays guest is Cheryl Richardson. Cheryl has written 7 books and has dedicated her life to the practice of self care. When we begin to care for ourselves, we naturally begin to care for others…famil...
13 Jun 202347min
Unleash your Unique Talents to Ignite Creativity and Become Extraordinary. With Ozan Varol
Todays guest is Ozan Varol. Ozan is a native of Turkey and moved to the US to study astrophysics when he was 17. He started out as a rocket scientist and later became a law professor. In our intervie...
6 Jun 202350min
Living a Life with No Regrets: “Tuesdays with Morrie” Son Shares Dad's Wisdom. With Rob Schwartz
Todays guest is Rob Schwartz. You may not know him, but you’ve likely heard of his dad, Morrie. Bestseller, “Tuesdays with Morrie,” sold over 18 million copies after it was released in 1997. While Mo...
23 Mai 202340min
Celebrating World Meditation Week - A Guided Meditation on Love and Equanimity
Enjoy this lovely meditation, by Kate Johnson, in honor of World Meditation Week. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and Cal...
18 Mai 202315min
Rise and Shine! How to Make the Perfect Morning Work for You. With Kate and Toby Oliver
Guest interviewer > Ariel Garten! Do you want to wake up feeling great, and be productive through the rest of the day? Make the most of your day by optimizing your mornings. Charming British brother a...
16 Mai 202357min
Elevate Energy, Supercharge Performance. Mitochondria to the Rescue! With Dr. Greg Wells
Today's guest is Dr. Greg Wells a Physiologist, Scientist, Author, and renowned health and high-performance expert. He has dedicated his career to studying the science of human limits and developing p...
9 Mai 202337min
