Redesign Time to Focus on What Matters Most. With Jake Knapp
Jake Knapp spent 10 years at Google and Google Ventures running the design sprint process and is the co-author of the new book, "Make Time: How to Focus on What Matters Every Day." He shares his 4 ste...
15 Nov 202233min
Balancing Joy and Sorrow: Courage & Compassion to Live Your Best Life. With Koshin Paley Ellison
Today's guest is Koshin Paley Ellison. He is A Zen teacher, Jungian Psychotherapist, and Cofounder of the NY Zen Center where he, and his partner Chodo, have numerous trainings and gatherings. His ne...
8 Nov 202254min
Is It Possible to Heal Yourself? This Doctor Explains How. With Dr. Joe Dispenza
Dr. Joe Dispenza, a New York Times bestselling author, researcher, and educator is driven by the conviction that each of us has the potential for greatness and unlimited abilities--including the abili...
1 Nov 202235min
The Science of Connection and Why We Should Deeply Value Our Friendships. With Dr. Marisa Franco
Dr. Marisa Franco is a New York Times bestselling Author, Professor, Psychologist, and self-proclaimed friendship expert. Marisa discusses the science of connection — and the importance of platonic fr...
25 Okt 202236min
Sleep, Unconsciousness & the Brain. With Dr. Adrian Owen
Dr. Adrian Owen, a renowned neuroscientist, discovered that individuals in a persistent coma could still communicate- and he went one step further and listened to what they wanted to say. He’s also pe...
18 Okt 202245min
Harness Kindness to Speak Up, Claim your Power and Thrive. With Kristin Neff
Kristin Neff is an extremely well-regarded expert and pioneer in the field of self-compassion. Her most recent book is called Fierce Self Compassion: How Women can Harness Kindness to Speak Up, Claim ...
11 Okt 202239min
Encore - Steven Gundry -Tired? Low Mood? Good Bacteria to the rescue! The Gut Brain Connection
Dr. Steven Gundry MD shows us how the trillions of bacteria in our microbiome dramatically affect our levels of energy and our mood and even our weight loss. He shows us how to keep them fed and happy...
4 Okt 202229min
Chip Conley - Iconic Entrepreneur on Finding Meaning and Purpose Through Life Transitions
Rebel entrepreneur and New York Times bestselling author with five books published so far, Chip Conley disrupted the hospitality industry at age 26. With confidence from his education at Stanford Univ...
27 Sep 202242min
