Dr. Chris Winter - Why a Good Night's Sleep Might Be All in Your Mind
Do you lie awake at night, unable to sleep? What if the entire process of sleep was easy, even enjoyable? Dr. Chris Winter, neurologist and sleep medicine specialist, shows us how to re-think a good n...
27 Okt 202140min
Robert Hammond — The Guy Who Built a Park in The Sky (and became a meditation teacher!)
Robert Hammond is The Co-founder of Friends of the High Line…the organization that lead the effort to build an elevated park on an abandoned railway line in Manhattan. I was intrigued by his story and...
19 Okt 202134min
Sarah Stein Greenberg - Spark Curiosity, Creativity and Connection to Cultivate Positive Change.
Sarah Stein Greenberg is the author of a new book called “Creative Acts for Curious People. How to Think, Create and Lead in Unconventional Ways’’. A quote from the book sums it up: “In an era of amb...
12 Okt 202146min
Encore - Dr. Ron Epstein - Mindfulness in Healthcare: Can it help?
Dr. Epstein is a family physician, palliative care Dr., author, researcher, and teacher of communication and mindful practice in medicine. His book, Attending, Medicine, Mindfulness, and Humanity expl...
5 Okt 202139min
Dr. Shamini Jain - Is Energy Healing & Collective Consciousness Real? A Scientist Shares Her Answer
Could “energy healing” be real? Do phenomena like manifestation really work? If it does, could we possibly understand how? Dr. Shamini Jain, scientist, and clinician at UCSD, shares her amazing studie...
28 Sep 20211h 12min
Danette May - How to Manifest Your Dreams: A Personal Story & Step by Step Process
Manifesting what you want in life is a tantalizing prospect. Danette May shares her amazing story of how her mindset, process, determination…. and some manifestation, made profound changes in her life...
22 Sep 202137min
Toni Bernhard - Handling the Mix of Joys and Sorrows in Life
Toni Bernhard is an author who has written 4 books on issues related to coping with physical and emotional pain and illness. The book we discussed today is called “How to Be Sick. A Buddhist Inspired...
14 Sep 202142min
Kushal Choksi - From 9-11 To Life That’s Even More Fulfilling
On the 20th anniversary of 9-11, we share the inspiring story of 9-11 survivor Kushal Choksi. In this uplifting episode, we learn how meditation took Kushal from 9-11 to new possibilities of purpose, ...
8 Sep 202132min
