Sharon Salzberg - Mindfulness to Heal Ourselves and The World
Untangle2 Mar 2021

Sharon Salzberg - Mindfulness to Heal Ourselves and The World

Today’s guest is Sharon Salzberg, one of the most prominent voices in the field of meditation, co-founder of the Insight Meditation Society, and author of 11 books including the NY Times Best Seller Real Happiness. Our conversation is about her newest book, Real change, Mindfulness to Heal Ourselves and the World. It’s an incredibly timely book because she shares great examples of how we can bridge the worlds of mindfulness and social action. Sharon has a way of expressing complex ideas in her signature, down-to-earth style. She invites us to rethink how we approach some of our most difficult emotions with grace and dignity.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(577)

Kristin Neff is Back! The Ultimate Guide to Burn Out. Tools to Help you Heal and Recharge When You're at Your Edge.

Kristin Neff is Back! The Ultimate Guide to Burn Out. Tools to Help you Heal and Recharge When You're at Your Edge.

"Kristin Neff is THE expert in Mindful Self-Compassion. And now she's turned her attention to burn out. Thank you Kristin! I loved this episode!" (Untangle listener)Today’s guest is the amazing Kristi...

1 Okt 202451min

Bonus Sample Podcast: Need a Lift? With Tim Shriver

Bonus Sample Podcast: Need a Lift? With Tim Shriver

This week we're sharing an episode of Need a Lift?, a show that focuses on bringing people together during a tough time in our culture. Host Tim Shriver talks to wise guests who have transformed painf...

30 Sep 202450min

Show Up as The Most Powerful Version of Yourself. With Anese Cavanaugh.

Show Up as The Most Powerful Version of Yourself. With Anese Cavanaugh.

A favorite encore episode! Today’s guest is a stellar human being! Anese Cavanaugh is an award winning speaker, author, teacher, strategic advisor and thinking partner for many innovative organization...

24 Sep 202452min

Brave New You: What if You Had A Road Map to Believing That More Is Possible? With Cory Allen

Brave New You: What if You Had A Road Map to Believing That More Is Possible? With Cory Allen

Todays guest is Author, Coach, Podcaster and Influencer — Cory Allen. We Discussed his new book, Brave New You, where he presents actionable steps to help us continue to grow and flourish over time. H...

10 Sep 202444min

Optimize Heart Health and Reduce Stress with These Lifestyle Changes. With Dr. Dean Ornish

Optimize Heart Health and Reduce Stress with These Lifestyle Changes. With Dr. Dean Ornish

This week we’re got a popular encore episode with Ariel and Dr. Dean Ornish. The focus? How you can optimize your health and heart by making lifestyle changes. Ornish Lifestyle Medicine was created to...

3 Sep 202444min

Add More Focus and Flow to Your Life with Mental Strength Training. With Cara Bradley

Add More Focus and Flow to Your Life with Mental Strength Training. With Cara Bradley

Today we have a great encore episode with Cara Bradley, a Yoga and mindfulness teacher dedicated to transforming human potential. She’s also a mental strength coach, and the author of the book “On The...

27 Aug 202423min

How Unique Sounds Facilitate Deeper Mind States and Levels of Human Consciousness. With Paul Citarella, The Monroe Institute

How Unique Sounds Facilitate Deeper Mind States and Levels of Human Consciousness. With Paul Citarella, The Monroe Institute

Today’s guest is Paul Citarella, Executive Vice President, CTO of The Monroe Institute. This was a very unique conversation for us at Untangle. We discussed how we can explore different levels of huma...

20 Aug 202442min

Bonus Sample Episode: What It’s Like To Be, with Dan Heath interviewing a Couples Therapist.

Bonus Sample Episode: What It’s Like To Be, with Dan Heath interviewing a Couples Therapist.

Today we're sharing a sample episode of the podcast we discussed in our episode yesterday, “What It’s Like to Be...” from author Dan Heath. In every episode, Dan interviews someone from a different pr...

14 Aug 202429min

Populært innen Helse

fastlegen
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
lydartikler-fra-aftenposten
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
hormonelle-frida
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
hjernesterk
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
klimaks
rss-lopedrommen
g-punktet
helsetipspodden
treningsprat
rss-kull
kjed-deg-i-sovn-verdens-kjedeligste-podcast