The Joy Reset: Rewiring our Brains and Discovering our Capacity to Cultivate Joy. With Dr. MaryCatherine McDonald
Our guest today is Dr. MaryCatherine McDonald, Trauma researcher and Author of the book, "The Joy Reset: Six Ways Trauma Steals Happiness and How to Get It Back.” Her book isn’t just about finding joy...
2 Des 202549min
Hardwiring our Brains for More Happiness. With Dr. Rick Hanson
Today’s encore episode is with the always popular Dr. Rick Hanson — a Psychologist and NY Times Best Selling author of several books, including the book we discuss in this interview “Hardwiring Happin...
25 Nov 202535min
A Thanksgiving Meditation - Elisha Goldstein - Gratitude and Reflection
From all of us at Untangle, Meditation Studio, and Muse, we wish you a Happy Thanksgiving! Many of our guests refer to having a gratitude practice as one of the most important tools we can have. We ...
24 Nov 202510min
The Future of Consciousness: Navigating the Intersection of Spirituality and AI. With Stephen Dinan.
Today our guest is Stephen Dinan, founder of the Shift Network, and author of the book Sacred America, Sacred World, Fulfilling our mission in service to all. He founded the Shift Network in 2010, and...
18 Nov 202546min
Unwind Anxiety: Practical Tools using Neuroscience, Habit and Behavioral Change, With Judson Brewer
This week we’re got a popular encore episode with Judson Brewer, a Psychiatrist, Neuroscientist, and Author of the book, Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear ...
11 Nov 202544min
Your Body as a Trusted Guide and Source of Hidden Intelligence and Intuition. Creating a New Vocabulary for Expression. With Jen Aks
Today's guest is author of the book, Your Body is Speaking and creator of the framework “The Power of Gesture.” Her Ted Talk is called Your Body’s Hidden Intelligence: from Mindset to Bodyset. She sha...
4 Nov 202555min
Cultivate Deeper Connections, Big Love: Navigating the Complexities of Intimacy. With Dr. James Cordova
Today’s encore episode is with favorite guest is Dr, James Cordova, author of the book, The Mindful Path to Intimacy. Cultivating a Deeper Connection with Your Partner. James is a Professor of Psychol...
28 Okt 202544min
Confusion and Chaos as a Virtue and the Power of Vulnerability. A Personal Story. With Giovanna Silvestre
In this episode, we sit down with young author and entrepreneur, Giovanna Silvestre, to discuss her life and her book, "Confused Girl, Find Your Peace In The Chaos.” I loved her energy and courage, an...
21 Okt 202549min
