Encore - Sebene Selassie - Bring Mindfulness into Every Part of Our Lives
Untangle1 Feb 2022

Encore - Sebene Selassie - Bring Mindfulness into Every Part of Our Lives

Sebene is a renowned meditation teacher, speaker, and author of the new book, You Belong, A Call for Connection. She talks about how meditation has transformed her world and how we can bring these teachings into every part of our lives. She believes that we are all inherently interconnected and shares how meditation has been a catalyst to expand awareness, reduce suffering, stay in the present moment, and to generally see the world more clearly.

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Episoder(578)

Use Neuroscience to Retrain Your Brain and Make Better Life Choices. With Dr. Helen McKibben

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25 Jun 202440min

Getting Quiet Inside with Krista Tippett. A Bonus episode from Say More

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A Deep Dive into Functional Medicine. What Is it and How does it Help to Identify the Root Cause of Health Conditions.? With Dr. Sunjya Schweig

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18 Jun 202447min

The Science of Human Limits and How to Optimize Performance. Mitochondria to the Rescue! With Dr. Greg Wells.

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11 Jun 202437min

The Secret to Supercharging your Energy and Feeling Better Than Ever. With Dr. Molly Maloof

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4 Jun 202448min

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28 Mai 202429min

Time to Rethink Your Sleep? Try these New Tools for Rest and Recovery. With Natalie Pennicotte-Collier

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13 Mai 202438min

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