Encore - Toni Bernhard - Handling the Mix of Joys and Sorrows in Life
Untangle2 Aug 2022

Encore - Toni Bernhard - Handling the Mix of Joys and Sorrows in Life

Toni Bernhard is an author who has written 4 books on issues related to coping with physical and emotional pain and illness. The book we discussed today is called “How to Be Sick. A Buddhist Inspired Guide for the Chronically Ill and Their Caregivers.” Her companion guide is an amazing resource of coping tools. Toni has been living with a viral infection for 20 years and, as such, lives with pain and fatigue every day. She was previously a Law Professor at UC Davis until her life took this unexpected turn. Her books share her personal story but are also compilations of the wisdom and tools that have helped her cope with the physical and emotional challenges she continues to face. I found her to be uplifting, graceful, honest, and wise as she shared how she has navigated and accepted her life journey…for better and for worse. You’ll hear how illness can be a metaphor for life and how we can all handle the mix of joys and sorrows that we inevitably face.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(575)

Ashley Turner - Your Love Questions Answered

Ashley Turner - Your Love Questions Answered

Ashley Turner is a meditation and yoga teacher and psychotherapist. On today's episode, she answers our biggest love questions. How does meditation help us in relationships? How does it help us to be ...

7 Feb 201730min

Jerry Colonna - Bringing Your Full Human Potential to the Work You Love

Jerry Colonna - Bringing Your Full Human Potential to the Work You Love

Jerry Colonna is an executive coach and the founder of Reboot, where he uses the skills that he learned as a venture capitalist to help entrepreneurs. Jerry shares his story, from depression, to Buddh...

31 Jan 201728min

Jeffrey Walker - Mindfulness Practices in Leadership, Education, and Philanthropy

Jeffrey Walker - Mindfulness Practices in Leadership, Education, and Philanthropy

Jeffrey Walker is an accomplished executive, author, and philanthropist with an eclectic background in music, finance, and contemplative practices. He shares his passion for bringing mindfulness tools...

24 Jan 201732min

Stefanie Goldstein - Meditation and Inspiration for Women’s March

Stefanie Goldstein - Meditation and Inspiration for Women’s March

Stefanie Goldstein, mother, psychologist and mindfulness teacher, shares this original meditation and short inspirational message created in honor of the Women's March. She inspires us to connect with...

19 Jan 201712min

Derek Flanzraich - Founder of ‘Greatist’ Shares Leadership Story

Derek Flanzraich - Founder of ‘Greatist’ Shares Leadership Story

Derek Flanzraich started Greatist, a health media company, just after college and 5 years later has over 10 million users a month. We explore what inspired him to start the company and how he’s naviga...

17 Jan 201725min

Agapi Stassinopoulos - Finding Joy Each Day

Agapi Stassinopoulos - Finding Joy Each Day

Agapi Stassinopoulos, author, inspirational speaker, and adored sister of Arianna Huffington, shares how to be more joyful this year with insights and meditations from her new book, "Wake Up to the Jo...

10 Jan 201730min

Encore - M.J. Ryan - Turning Negative Habits Into Positive Ones

Encore - M.J. Ryan - Turning Negative Habits Into Positive Ones

Best selling author and change expert M.J. Ryan shares how to mindfully realize your goals this year. Her book, "Habit Changers", is chock full of ideas on how you can permanently change your negative...

3 Jan 201728min

Elisha Goldstein - Year-End Message and Open Heart Meditation

Elisha Goldstein - Year-End Message and Open Heart Meditation

Untangle host Patricia Karpas closes 2016 with her top five personal takeaways from a year of interviews. Elisha Goldstein shares a loving-kindness meditation to open the heart for the new year. Lear...

26 Des 201614min

Populært innen Helse

fastlegen
rss-gukild-johaug
lydartikler-fra-aftenposten
hvordan-har-du-det-mann
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
hormonelle-frida
rss-lopedrommen
hjernesterk
klimaks
g-punktet
hverdagspsyken
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
kjed-deg-i-sovn-verdens-kjedeligste-podcast
helsetipspodden
treningsprat