#25 Baraa ElSabbagh – Nutrition, Fitness, and the Value of Podcasts

#25 Baraa ElSabbagh – Nutrition, Fitness, and the Value of Podcasts

Baraa ElSabbagh is a beautiful soul who found her passion in motivating people to start healthy habits, teaching them how to do it right and how to enjoy themselves in this process of change. Born to a family of entrepreneurs, she didn’t resonate with the 9-5 corporate world and started her own business right off the bat. She is a registered Dietician, Personal Trainer, & Sports Nutritionist who inspires her audience through her social media videos and her very own podcast show “B for Bet...

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Episoder(48)

#48 Our Oldest Medicine - The Healing Power of Touch

#48 Our Oldest Medicine - The Healing Power of Touch

In this episode of The Sara Shabana Show, we explore why physical touch is not a luxury or a softness, but one of our oldest and most fundamental biological needs. And why so many of us, underneath al...

15 Jun 15min

#47 Payal Kadakia - The Creative Dance to $1 Billion With Founder of ClassPass

#47 Payal Kadakia - The Creative Dance to $1 Billion With Founder of ClassPass

My guest for for this episode is someone who truly changed my life. And I don’t say that lightly. She built a billion dollar tech company company from a passion for dance and movement. We spoke about ...

22 Apr 36min

#46 The Pressure of the New Year Checklist!

#46 The Pressure of the New Year Checklist!

In this episode of The Sara Shabana Show, I take you into the other side of New Year goal-setting culture, and why what’s meant to feel inspiring can quietly become pressure, shame, and disconnection....

20 Jan 14min

#45 د. أحمد عمارة - التكوين النفسي لرائد الأعمال و الفرق بين الطاقة الأنثوية و الذكورية في الريادة

#45 د. أحمد عمارة - التكوين النفسي لرائد الأعمال و الفرق بين الطاقة الأنثوية و الذكورية في الريادة

د. أحمد هو استشاري الصحة النفسية والطاقة الحيوية، وأحد أبرز المتخصصين اللي جمعوا ما بين علم النفس ، علم الطاقة الحيوية، و الدين و قدر ان هو يخلق منهج يساعد الناس بأسلوبه البسيط والعملي اللي بيخلّي أي ...

5 Okt 202520min

#44 Mo Gawdat – Consciousness, Emotions, and the Essence of being Human

#44 Mo Gawdat – Consciousness, Emotions, and the Essence of being Human

Welcome to a mind-blowing conversation with a global leader, author, thinker, and former Chief Business Officer at Google X - Mo Gawdat. He is the founder of 1 billion happy, and a bestselling autho...

19 Mai 202520min

#43 Fasting: A Forgotten Supertool

#43 Fasting: A Forgotten Supertool

In this episode from The Sara Shabana Show, I take you on a journey into the deeper meaning of fasting—not as a religious obligation, not as a trendy diet, but as a forgotten superpower for mastering ...

13 Mar 202511min

#42 Hattem Mattar - Radical Resilience With World’s 1st Arab Pitmaster

#42 Hattem Mattar - Radical Resilience With World’s 1st Arab Pitmaster

Hattem Mattar is my guest for today for this Episode from “The Sara Shabana Show”. Hatem is the world’s first Arab Pitmaster, a culinary pioneer, and a storyteller who works his magic not just through...

25 Feb 202521min

#41 Bravery, Growth, and the Art of Showing Up

#41 Bravery, Growth, and the Art of Showing Up

In this episode from The Sara Shabana Show, I take you on a journey into my subconscious, sparked by a vision board workshop that led me to reflect deeply on the meaning of bravery. Through a simple y...

11 Feb 202517min

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