#27 The Power of Setting Daily Intentions

#27 The Power of Setting Daily Intentions

This is the first episode from “The Sara Shabana Show” in 2022, and I wouldn’t have found a better topic than discussing “The Power of Setting Clear Intentions” – A powerful practice you may like to use instead of creating new year’s resolutions. Below are the key highlights from the episode: What an intention really is, and what it does?What is the level of influence an intention has on my life and others around me?The law of cause and effect.Why setting intentions are not the same as settin...

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Episoder(48)

#48 Our Oldest Medicine - The Healing Power of Touch

#48 Our Oldest Medicine - The Healing Power of Touch

In this episode of The Sara Shabana Show, we explore why physical touch is not a luxury or a softness, but one of our oldest and most fundamental biological needs. And why so many of us, underneath al...

15 Jun 15min

#47 Payal Kadakia - The Creative Dance to $1 Billion With Founder of ClassPass

#47 Payal Kadakia - The Creative Dance to $1 Billion With Founder of ClassPass

My guest for for this episode is someone who truly changed my life. And I don’t say that lightly. She built a billion dollar tech company company from a passion for dance and movement. We spoke about ...

22 Apr 36min

#46 The Pressure of the New Year Checklist!

#46 The Pressure of the New Year Checklist!

In this episode of The Sara Shabana Show, I take you into the other side of New Year goal-setting culture, and why what’s meant to feel inspiring can quietly become pressure, shame, and disconnection....

20 Jan 14min

#45 د. أحمد عمارة - التكوين النفسي لرائد الأعمال و الفرق بين الطاقة الأنثوية و الذكورية في الريادة

#45 د. أحمد عمارة - التكوين النفسي لرائد الأعمال و الفرق بين الطاقة الأنثوية و الذكورية في الريادة

د. أحمد هو استشاري الصحة النفسية والطاقة الحيوية، وأحد أبرز المتخصصين اللي جمعوا ما بين علم النفس ، علم الطاقة الحيوية، و الدين و قدر ان هو يخلق منهج يساعد الناس بأسلوبه البسيط والعملي اللي بيخلّي أي ...

5 Okt 202520min

#44 Mo Gawdat – Consciousness, Emotions, and the Essence of being Human

#44 Mo Gawdat – Consciousness, Emotions, and the Essence of being Human

Welcome to a mind-blowing conversation with a global leader, author, thinker, and former Chief Business Officer at Google X - Mo Gawdat. He is the founder of 1 billion happy, and a bestselling autho...

19 Mai 202520min

#43 Fasting: A Forgotten Supertool

#43 Fasting: A Forgotten Supertool

In this episode from The Sara Shabana Show, I take you on a journey into the deeper meaning of fasting—not as a religious obligation, not as a trendy diet, but as a forgotten superpower for mastering ...

13 Mar 202511min

#42 Hattem Mattar - Radical Resilience With World’s 1st Arab Pitmaster

#42 Hattem Mattar - Radical Resilience With World’s 1st Arab Pitmaster

Hattem Mattar is my guest for today for this Episode from “The Sara Shabana Show”. Hatem is the world’s first Arab Pitmaster, a culinary pioneer, and a storyteller who works his magic not just through...

25 Feb 202521min

#41 Bravery, Growth, and the Art of Showing Up

#41 Bravery, Growth, and the Art of Showing Up

In this episode from The Sara Shabana Show, I take you on a journey into my subconscious, sparked by a vision board workshop that led me to reflect deeply on the meaning of bravery. Through a simple y...

11 Feb 202517min

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