Eric Casaburi Founder of Retro Fitness

Eric Casaburi Founder of Retro Fitness

Eric Casaburi

Founder of Retro Fitness.

Raised in New Jersey. After his mother passed away when he was 15, he threw himself into fitness to take his mind off of the grief. His passion for fitness led to him competing as a bodybuilder, and eventually opening his own fitness chain.


Time Stamps Below:

0:40 Early Approach to Business.

3:00 Adversity. Mother battling through Cancer.

4:00 Perspective.

7:00 Creating Certain Habits.

8:00 Action Plan.

9:20 Learning to grow. No one is really an expert. Keep learning.

11:00 Learning how to be a leader to a teacher. Training people how to lead.

14:00 Finding really good people.

15:20 Clearing your mind. The big question on growing.

17:00 Can you step away from your business and can it still be successful? Growth

17:30 Enjoying the fruits.

19:00 Mental Strategies and Struggles to get to the next level.

20:30 Freedom of Letting Go.

22:10 Owners during COVID. Controlling Fear.

24:00 Think about your first motivations. Start with why and than go to how.

27:00 Taking Some Actions


Eric Casaburi Website: https://www.ericcasaburi.com/

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Episoder(477)

Wrestling the Right Way | Joey Blaze

Wrestling the Right Way | Joey Blaze

Gene Zannetti talks with Purdue wrestler Joey Blaze about the mindset shift from freshman year, where he put unneeded pressure on himself as a higher-ranking recruit, to reframing wrestling as somethi...

17 Aug 23min

NY State Finalist Bryce DellaPenta - Wrestling Mindset Success Story

NY State Finalist Bryce DellaPenta - Wrestling Mindset Success Story

Gene Zannetti talks with New York state finalist Bryce DellaPenta about starting Wrestling Mindset after hearing about it through his uncle and cousin, how the predator mindset lesson from his very fi...

7 Aug 18min

OH State Champ Eddie Kessen - Wrestling Mindset Success Story

OH State Champ Eddie Kessen - Wrestling Mindset Success Story

Gene Zannetti talks with Ohio state champion Eddie Kessen about starting mindset training skeptically at the start of his junior year after his parents suggested it, how the click came about four mont...

6 Aug 13min

OR State Champ Ryder Sprague - Wrestling Mindset Success Story

OR State Champ Ryder Sprague - Wrestling Mindset Success Story

Gene Zannetti talks with Oregon state champion Ryder Sprague about starting mindset training after his freshman year when he was dominating in practice but collapsing in competition, how writing down ...

5 Aug 22min

VA State Champ Emmons Tewalt - Wrestling Mindset Success Story

VA State Champ Emmons Tewalt - Wrestling Mindset Success Story

Gene Zannetti talks with Virginia state champion Emmons Tewalt about starting Wrestling Mindset the week before Super 32 his sophomore year after years of collapsing in matches he was dominating in pr...

30 Jul 15min

AL State Champ Noah Breeland - Wrestling Mindset Success Story

AL State Champ Noah Breeland - Wrestling Mindset Success Story

Gene Zannetti talks with Alabama state champion Noah Breeland about starting mindset training halfway through his sophomore season after his granddad saw it and signed him up, the adjustments he made ...

29 Jul 16min

OH State Champ Nathan Attisano - Wrestling Mindset Success Story

OH State Champ Nathan Attisano - Wrestling Mindset Success Story

Gene Zannetti talks with Ohio two-time state champion Nathan Attisano about joining Wrestling Mindset mid-junior season after realizing inconsistency was costing him matches he had no business losing,...

28 Jul 17min

The Recruiting Process Demystified: Kyle Kiss and Troy Heilmann

The Recruiting Process Demystified: Kyle Kiss and Troy Heilmann

Gene Zannetti talks with Kyle Kiss and Troy Heilmann about the Garden State Wrestling Prospect Camp coming August 12-15 at Saint Joseph's Montclair, featuring nearly 30 college programs and top clinic...

27 Jul 16min

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