Second Thoughts27 Jun 2023

Navigating Balance, Burnout & Boundaries

Between work, socializing with friends, house hunting, recording their podcast, traveling, creating TikToks, and spending time with family, Pia and Paula can hardly find moments to catch their breath! But the sisters are determined to manage everything without being overwhelmed by the stress. They believe finding balance is the key, and in this episode, the sisters dive into what balance means to each of them, how they carve out time for self-care, and their tips for preventing burnout before it’s too late. Their priorities shift week by week, but today, Pia is focused on purchasing her first house while Paula concentrates on her career growth. Plus, they share advice for overcoming procrastination because they know how tempting sitting on the couch can be!

IN THIS EPISODE, PIA & PAULA TALK ABOUT:

- (4:08) What balance means for each of the sisters

- (11:18) How to manage burnout and effectively set boundaries

- (17:53) Being an introvert versus an extrovert

- (23:50) The challenge of finding family time

- (27:21) Their top three priorities and ways they make time for them

- (37:40) Advice for procrastination

RESOURCES

- Leave us a voicemail at (512) 827-8730 for a chance to get featured on the pod! Tell us what you’re second guessing.

- Follow the podcast on Instagram HERE

- Listen on your favorite platform HERE

- Shop Ignited Apparel HERE

CONNECT WITH PIA

On Instagram: @sophiacuerquis

On YouTube: @sophiacuerquis

On TikTok: @sophiacuerquis

CONNECT WITH PAULA

On Instagram: @paulacuerquis

On TikTok: @paulacuerquis

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(68)

Being Proactive and Planning For 2024

Pia and Paula are excitedly counting down to 2024 and reminiscing about all the amazing things that happened in 2023 – shoutout to Pia's new house and Paula's career pivot! But they're not just lookin...

28 Nov 202345min

LDR: Friends & Family Edition

The holiday season is just around the corner, but it can be super tough to fully enjoy it if you're far away from your loved ones. And Pia and Paula totally understand the challenges of living in diff...

21 Nov 202349min

Reflecting On The Things We Take For Granted

With Thanksgiving just around the corner, Pia & Paula are feeling grateful and nostalgic! The sisters think this season is the perfect time to reflect on your year, tap into your feelings, and enjoy a...

14 Nov 202335min

I Pay Attention To Things That Most People Ignore

Let's be honest... we're all a little nosy sometimes. In this episode, Pia and Paula dive into the latest trend on TikTok - "I pay attention to things most people ignore," inspired by Olivia Rodrigo's...

7 Nov 202340min

TMI: Oversharing Online and IRL

Social media has made it way too easy for people to share intimate details of their lives with their followers, and today, Pia & Paula reflect on their experiences with oversharing vs. keeping certain...

31 Okt 202345min

Petty Behavior

Today, Pia and Paula are chatting all about being petty and being on the receiving end of petty behavior! Throughout the episode, the sisters share some personal stories about their experiences with p...

24 Okt 202342min

How To Practice Detachment & Protect Your Peace

Emotional detachment gets a bad rap, but finding ways to separate yourself from situations or people that don’t serve you is so important. In this episode, Pia and Paula discuss what detachment looks ...

17 Okt 202344min

Embracing Fall & Preparing For Seasonal Depression

The leaves are changing, the pumpkins are out, and the sweaters are on! Fall is here, and Pia and Paula couldn't be more excited. But as cozy as fall can be, they don't want you to get caught up in th...

10 Okt 202345min