Episode 21: Responding to Hurt and Anger, part 1
Today we explore the 6 defense mechanisms we use to deal with our pain and anger.
17 Aug 202245min
Episode 20: Hurt and Anger-Deep Wounds
Exploring our deep wounds and their effects. Identifying passive versus active abuse and understanding that both are equally damaging.
3 Aug 202245min
Episode 19: Patterns of Control and Examples of Real Life Change
We wrap up Unit 4 and then Kim and Kathleen share some examples of how their growth and healing has played out in their lives. There is hope for change!
20 Jul 202230min
Uncomfortable Conversations with the K & K Twins: Controlling Ourselves and Controlling Others.
How codependency drives the need to control everything and everyone in our lives and the need to control others.
18 Mai 202242min
Episode 17: Tolerating Abusive Control.
Uncomfortable Conversations with the K & K Twins. Understanding controlling, abusive relationships.
13 Apr 202232min
Uncomfortable Conversations with the K & K Twins. Controlling Others
Control is a key component of codependency, both in trying to control others and in being easily controlled by others. Sound like an oxymoron? Check out this episode to understand more!
15 Jan 202241min
Episode 10: Practicing Objecting with Your Family of Origin - Dad
Uncomfortable Conversations with the K&K Twins: in this episode we look back to identify how we developed our sense of self based on our relationship with our father or father figure.
8 Des 202143min
