
IronWomen - For the Love of Racing with Lauren Brandon
Lauren Brandon is a pro long course triathlete currently based in Park City Colorado. She recently had an impressive performance at the PTO US Open, with a dominant swim leg! This is currently her thi...
7 Sep 20231h 5min

If We Were Riding - Crossing Imaginary Lines (#255)
This week:Athleisure for WorkA 2:36 800?!Someone’s Gonna DieThe Imaginary Center LineSnarky OfficialsFirst Bike CrushKelly’s Getting ShankedJoin us at Feisty Fest - September 18-20, 2026: https://feis...
1 Sep 202357min

IronWomen - Faster After Forty with Mel McQuaid
This week on the show we had the absolute honor of interviewing a rising icon in the Ironman world, Mel McQuaid! Mel recently placed third at Ironman Coeur D'Alene, which mad her the first woman to qu...
31 Aug 20231h 17min

If We Were Riding - Wrestling and Triathlon, They're Kinda the Same Thing (#254)
This week:Microwaved Cookie Dough vs. Chocolate CroissantsSid Talks Paris Test and 70.3 Worlds PreviewIncestuous PoolsWrestling and Triathlon, They're Kinda the Same ThingSexy HomestaysGolf Pants and ...
25 Aug 20231h 18min

Ironwomen - 70.3 Worlds Preview With Natasha Van Der Merwe
Things are getting exciting in the racing world this week! With Alyssa away racing One Water, Haley hosted solo, and interviewed Natasha Van Der Merwe, and got the low down on all things 70.3 worlds. ...
24 Aug 202349min

If We Were Riding - Globetrottin' Group Ride (#253)
This week:Check-ins from Paris and Singapore!Potty Training BriberySwimming in Sketch SituationsOh, the Places We GoIRONMAN gets a CompetitorWe Knew She Would Qualify!Join us at Feisty Fest - Septembe...
18 Aug 202357min

IronWomen - Building Resilience with Heini Hartikainen
Heini Hartikainen is a Finnish triathlete who competes primarily at the full ironman distance, but has also performed exceptionally well in extreme events like Norseman. She tells us all about her upc...
17 Aug 20231h 2min

If We Were Riding - Vice Champions (#252)
This week:First Loser or Vice Champion?Surprise! Milwaukee's a cool town!Taylor, the MachineBumbling a BroadcastDudes Who Think They're HelpingJoin us at Feisty Fest - September 18-20, 2026: https://f...
11 Aug 20231h 9min





















