Meditation for Moms Podcast - Meditation for Self-Compassion

Meditation for Moms Podcast - Meditation for Self-Compassion

So many of our listeners are moms in the throws of back to school season right now. Maybe you're a few weeks into the new routine or maybe you’re in the final days of preparation for school to begin. It can be a really stressful time! Luckily, we gotcha covered, mama. Meditation for Moms is a podcast we created to give you guided meditations to help support you through all the seasons of your motherhood journey. Listen and follow Meditation for Moms on your favorite podcast player. And now, here’s a sample of a meditation from the Meditation for Moms podcast called A Meditation for Self-Compassion. Enjoy and namaste. Love, Katie

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Episoder(972)

Crisp & Sparkling Fountain 💦 Kids Water Sounds for Relaxation & Mindfulness

Crisp & Sparkling Fountain 💦 Kids Water Sounds for Relaxation & Mindfulness

Hello Beautiful, I'm so grateful you're here with me. Today, we’ll spend a peaceful moment listening to the crisp and sparkling sound of a beautiful fountain. These relaxing water sounds for kids he...

10 Okt 1h 4min

Filling Up the Tub 🛁 Kids Water Sounds for Calm & Relaxation

Filling Up the Tub 🛁 Kids Water Sounds for Calm & Relaxation

Hello Beautiful, I'm so grateful you're here with me. Today, we’ll listen to the soothing sound of water slowly filling the tub. These gentle water sounds for kids create a simple and peaceful atmos...

9 Okt 1h 3min

Nature Woods Near the Stream 🌿 Kids Forest & Water Sounds for Relaxation

Nature Woods Near the Stream 🌿 Kids Forest & Water Sounds for Relaxation

Hello Beautiful, I'm so grateful you're here with me. Today, we’ll wander into peaceful woods beside a gently flowing stream. These calming forest and water sounds for kids help create a natural atm...

8 Okt 1h 4min

Chirpy Night 🐦 Kids Nature Sounds for Peace, Relaxation & Calm

Chirpy Night 🐦 Kids Nature Sounds for Peace, Relaxation & Calm

Hello Beautiful, I'm so grateful you're here with me. Tonight, we’ll listen to the cheerful sounds of nature as the night settles around us. These relaxing nature sounds for kids create a peaceful a...

7 Okt 1h 4min

Slow Boat Ride 🚤 Kids Water Sounds for Relaxation, Calm & Mindfulness

Slow Boat Ride 🚤 Kids Water Sounds for Relaxation, Calm & Mindfulness

Hello Beautiful, I'm so grateful you're here with me. Today, we’ll take a slow and peaceful boat ride across calm water. These relaxing water sounds for kids help create a gentle atmosphere where ch...

6 Okt 1h 4min

Quiet, Still & Peaceful Night 🌙 Kids Nature Sounds for Relaxation & Calm

Quiet, Still & Peaceful Night 🌙 Kids Nature Sounds for Relaxation & Calm

Hello Beautiful, I'm so grateful you're here with me. Today, we’ll take a slow and peaceful boat ride across calm water. These relaxing water sounds for kids help create a gentle atmosphere where ch...

5 Okt 1h 4min

Light Pitter Patter 🌧️ Kids Rain Sounds for Relaxation & Calm

Light Pitter Patter 🌧️ Kids Rain Sounds for Relaxation & Calm

Hello Beautiful, I'm so grateful you're here with me. Today, we’ll listen to the gentle pitter-patter of soft rain falling around us. These calming rain sounds for kids create a peaceful background ...

4 Okt 1h 5min

Still Water & Lively Crickets 🌙 Kids Nature Sounds for Calm & Relaxation

Still Water & Lively Crickets 🌙 Kids Nature Sounds for Calm & Relaxation

Hello Beautiful, I'm so grateful you're here with me. Tonight, we’ll settle beside still water while cheerful crickets sing softly in the distance. These peaceful nature sounds for kids help create ...

3 Okt 1h 3min

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