Karla’s Greatest Hits: Tips for No-Jetlag Travel, Plus Getting Your Health and Business in Order Even on Trips

Karla’s Greatest Hits: Tips for No-Jetlag Travel, Plus Getting Your Health and Business in Order Even on Trips

Just in the past year, I’ve traveled to seven countries. Add maybe four more for layovers.

I recently got hit with a surprise trip back to the Philippines, where I had to travel over 30 hours to stay there for a few weeks. And get this – it was super easy.

I don’t get jetlagged (yep, never in my life) and I learned a few things along the way so that I can keep my diet and business in order even when I’m taking these crazy trips.

Definitely did not come easy – I’ve had missed flights, missed calls, missed business, and I used to just accept that my health won’t be the priority because I’m traveling.

This is not the case anymore. Dive in as I share my best tips for no-jetlag travel, and my best advice for getting your health and business in order even when you’re traveling.

P.S. Well I won’t lie, having a fully outsourced team helps A LOT! So if you need help for that, you know where to find me. ;)

Peep my travels here: @karlastefan (Instagram)

Episoder(100)

Ways I Changed My Life When I Committed to Mindful Spending

Ways I Changed My Life When I Committed to Mindful Spending

This is not your typical budgeting episode. I’m not here to lecture you about lattes. Instead, I’m sharing how mindful spending—yep, just being a little more intentional with your money—led to massive...

30 Jun 202528min

Why Debate Was the Best Preparation for Life, Career, and Business with Kim Castillo

Why Debate Was the Best Preparation for Life, Career, and Business with Kim Castillo

This episode has been a long time coming. I’m joined by one of my favorite people in the world—Kim, who happens to be a User Experience Program Manager at Google. I may have slightly bullied her into ...

2 Jun 202557min

What Online Entrepreneurs Ought to Know About the Recession with Martin & Chelsea Matthews

What Online Entrepreneurs Ought to Know About the Recession with Martin & Chelsea Matthews

Let’s be real: the economy isn’t exactly throwing us a party right now. Groceries are up, essentials are feeling like luxuries, and even the most seasoned entrepreneurs are asking: What now? In this e...

5 Mai 202552min

Season Break, Top Wedding Tips, and Moving Back to Mexico

Season Break, Top Wedding Tips, and Moving Back to Mexico

I'm BACK from my season break! Hope you didn't miss me too much. Here are some updates from being in Asia for five months, my top wedding tips, and a quick story on getting back to work and finding ou...

21 Apr 202543min

How Food Connects us to Places and People, and How We can Use this for Business with Rosemary Kimani & Claire Rouger

How Food Connects us to Places and People, and How We can Use this for Business with Rosemary Kimani & Claire Rouger

If you’re someone who lights up at the smell of a simmering pot or feels nostalgic over a childhood snack, this episode is for you. Today, I sit down with the amazing Rosemary Kimani, co-founder of Au...

24 Mar 20251h

Lessons from My First Golf Tournament with My Husband

Lessons from My First Golf Tournament with My Husband

Today, I’m sharing all the unexpected lessons I learned from joining my first-ever golf tournament—with my husband. If you’ve ever thought about working with your spouse, cooking together, or picking ...

17 Feb 202525min

Starting the Year Right with Proper Goal Setting and Motivation with Life Coach Josh Froc

Starting the Year Right with Proper Goal Setting and Motivation with Life Coach Josh Froc

As the new year rolls around, we are always faced with this sense of a fresh start. Optimism. New goals. New challenges. Somehow a better version of ourselves.    A few years have passed, and unfortun...

20 Jan 20251h 7min

Helping Men Quit Porn and Other Vices with Devin McDermott

Helping Men Quit Porn and Other Vices with Devin McDermott

For a while now, I’ve always thought about the looming societal collapse brought about by porn. This started when I read about this OnlyFans chick setting out ads to attract 100 guys who want to have ...

13 Jan 20251h 25min

Populært innen Business og økonomi

lydartikler-fra-aftenposten
stopp-verden
dine-penger-pengeradet
e24-podden
rss-penger-polser-og-politikk
rss-borsmorgen-okonominyhetene
pengepodden-2
finansredaksjonen
utbytte
livet-pa-veien-med-jan-erik-larssen
pengesnakk
stormkast-med-valebrokk-stordalen
okonomiamatorene
morgenkaffen-med-finansavisen
liberal-halvtime
tid-er-penger-en-podcast-med-peter-warren
rss-politisk-preik
lederpodden
rss-pa-konto
rss-fa-makro