S3 Xtra 4: 20-minute Chair Yoga Practice

S3 Xtra 4: 20-minute Chair Yoga Practice

Settle in for a short chair yoga exploration with Julie Fernandez, lead trainer from Exhale to Inhale, a nonprofit that teaches trauma-informed yoga for free to survivors of domestic violence and sexual violence. (And don't miss Julie's full episode: #HealMeToo Podcast S3 E4) Learn more about Julie and find links to Exhale to Inhale's free online classes and more on our episode page. Subscribe now and join us throughout the summer for new #HealMeToo #AtHome episodes on all the usual podcas...

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Episoder(45)

Season 3 Preview: #HealMeToo #AtHome Premieres 7/6!

Season 3 Preview: #HealMeToo #AtHome Premieres 7/6!

Announcing the #HealMeToo Podcast's third season -- #HealMeToo At-Home — with insights, art and activism to meet the needs of now. Tune in on July 6 on your favorite podcasting platform or on our new ...

1 Jul 20207min

S2 E5: Our Relationships, Sex & Intimacy--Joli Ienuso

S2 E5: Our Relationships, Sex & Intimacy--Joli Ienuso

Sexologist Joli M. Ienuso (@jo_li_brary on IG) discusses the road to heal our intimate relationships after sexual, gender-based or intimate partner violence, including options to gradually reclaim sex...

26 Jun 202050min

S2 E4: The Relationship with Our Own Voice—The Angel Band Project

S2 E4: The Relationship with Our Own Voice—The Angel Band Project

Learn about the powerful work of The Angel Band Project and the unique relationship we have with own own voice—including a playful exercise you can join in from home. Guests include music therapist Ka...

9 Mar 202046min

S2 E3: The Relationship with Our Body & Movement--Jinah Parker

S2 E3: The Relationship with Our Body & Movement--Jinah Parker

Hear dancer, choreographer, educator, playwright, and trained natural healer, Jinah Parker explore the ways and reasons that telling our story through movement can be a powerful resource for healing. ...

1 Mar 202047min

S2 Xtra 1: Our Community Agreements Language

S2 Xtra 1: Our Community Agreements Language

Before A LOVE THING (shared in Episodes 1&2 of Season 2), host Hope Singsen read a few Community Agreements, as we do at every #HealMeToo Festival show that includes audience conversations. Hope refer...

1 Mar 20205min

S2 E2: A Love Thing, Part 2: Live Event Recording

S2 E2: A Love Thing, Part 2: Live Event Recording

Part 2 of a live recording of the first #HealMeToo Festival Popup event of 2020 -- A LOVE THING, featuring teen and young adult musicians, performers and advocates talking about ways to have more heal...

21 Feb 202039min

S2 E1: A Love Thing, Part 1: Live Event Recording

S2 E1: A Love Thing, Part 1: Live Event Recording

Part 1 of a live recording of the first #HealMeToo Festival Popup event of 2020 -- A LOVE THING, featuring teen and young adult musicians, performers and advocates talking about ways to have more heal...

14 Feb 202039min

Season 2 Premieres on Valentine's Day

Season 2 Premieres on Valentine's Day

Tune in on Valentine’s Day for the first episode of #HealMeToo Podcast’s brand new season of insights, art and activism to change our culture. You’ll hear the live recording of the first #HealMeToo ...

9 Feb 20201min

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