Why the Voice Inside Your Head Can Sound Like a Jerk

Why the Voice Inside Your Head Can Sound Like a Jerk

Today’s episode is about the science of self-talk—and how our relationship to our own inner monologue can become toxic. Psychologist Ethan Kross joins the show to explain his work on emotion regulation, his book 'Chatter' on the science of negative self-talk, why the ability to have an inner monologue can be a kind of superpower, and how to harness it. If you have questions, observations, or ideas for future episodes, email us at PlainEnglish@Spotify.com. You can find us on TikTok at www.tiktok.com/@plainenglish_.Host: Derek Thompson Guest: Ethan Kross Producer: Devon Manze Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(362)

Fertility Needs a Scientific Revolution

Fertility Needs a Scientific Revolution

Couples are having kids much later in their lives. As young people spend more of their 20s and 30s getting established in their careers, and marriage is delayed, and home buying is delayed, the unstop...

16 Jul 202547min

The Mysterious Rise of Major Injuries in Professional Sports

The Mysterious Rise of Major Injuries in Professional Sports

Sign up for the Derek Thompson newsletter. In Game 7 of this year's NBA Finals, Indiana Pacers guard Tyrese Haliburton tore his Achilles in the first quarter while attempting to drive to the basket o...

9 Jul 202554min

How Abundance Won in California

How Abundance Won in California

The California housing crisis is a disaster and an emergency. Housing construction per capita has steadily fallen in the last few decades, while home prices, rent, and homeless rates have all soared. ...

3 Jul 202559min

What's Next for the Middle East: War, Peace, or Revolution?

What's Next for the Middle East: War, Peace, or Revolution?

Sign up for Derek Thompson's Substack here! Donald Trump rose to power in the Republican Party as a critic of the neoconservative tradition and was opposed to war in the Middle East. But after weeks ...

25 Jun 202547min

NYC Mayoral Candidate Zohran Mamdani on Abundance, Socialism, and How to Change a Mind

NYC Mayoral Candidate Zohran Mamdani on Abundance, Socialism, and How to Change a Mind

Before today’s show, a personal announcement. After almost 17 years at The Atlantic, I have just officially moved my writing full time to Substack, the newsletter platform. If you like this show, if y...

23 Jun 202541min

A Grand, Unified Theory of Why Americans Are So Unhealthy

A Grand, Unified Theory of Why Americans Are So Unhealthy

Americans are unusually overweight and chronically ill compared to similarly rich countries. This episode presents a grand, unified theory for why that's the case. Our food environment has become sign...

18 Jun 202538min

Why Are Americans So Unhealthy? Part I: Is Ultra-Processed Food Killing Us?

Why Are Americans So Unhealthy? Part I: Is Ultra-Processed Food Killing Us?

Americans die younger and faster than the residents of almost every other rich country. Why? There's gun violence, drug overdoses, and car crashes. Young people are much more likely to die from these ...

11 Jun 202551min

What Experts Really Think About Smartphones and Mental Health

What Experts Really Think About Smartphones and Mental Health

I'm very concerned about the relationship between smartphone use and America's mental health crisis. But many researchers don't see things my way. They insist that there is little to no empirical data...

4 Jun 20251h 6min

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