How to Be Happy and the Science of Cognitive Time Travel

How to Be Happy and the Science of Cognitive Time Travel

Laurie Santos is a superstar in the crowded field of happiness research. She is a cognitive scientist at Yale University whose course on the psychology of happiness was the most popular class in the school's history. She is the host of the immensely popular ‘Happiness Lab’ podcast. Today, she and Derek talk about her favorite lessons from modern happiness research, lessons on striving and anxiety from existential philosophy, our relationship to time, the science of cognitive time travel, temporal mind tricks to reduce anxiety like "psychological distancing," and more. If you have questions, observations, or ideas for future episodes, email us at PlainEnglish@Spotify.com. Host: Derek Thompson Guest: Dr. Laurie Santos Producer: Devon Baroldi Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Episoder(392)

Why 'The Odyssey' Is the West’s Greatest Story

Why 'The Odyssey' Is the West’s Greatest Story

Christopher Nolan's 'The Odyssey' is finally here, but how exactly has a 3,000-year-old story endured long enough to become the foundation of Western storytelling? Derek is joined by Karen Ní Mheallai...

17 Jul 1h 3min

A Philosopher’s One-Word Theory for Why the World Feels So Weird

A Philosopher’s One-Word Theory for Why the World Feels So Weird

Why does it feel like everything is more divided and exhausting than it used to be? Philosopher Agnes Callard has a surprisingly simple answer: the unicontext. It's her term for what happens when bill...

14 Jul 58min

How Israel Is Transforming American Politics

How Israel Is Transforming American Politics

Peter Beinart joins Derek to unpack a major shift inside the Democratic Party. As Democratic Socialist-backed candidates notch a string of surprising primary victories, one issue has emerged as a defi...

7 Jul 1h 4min

MEGAPOD: The Most Overrated American Who Ever Lived

MEGAPOD: The Most Overrated American Who Ever Lived

To celebrate America's 250th birthday, Derek is joined for a history draft by three of the country's leading historians: Beverly Gage, H.W. (Bill) Brands, and Richard White. The goal isn't to revisit ...

3 Jul 1h 9min

A Surprising Theory About the Future of War

A Surprising Theory About the Future of War

From the bombing campaigns of World War II to the precision strikes of the modern era, for 80 years air power has defined modern warfare. But today, a new technology is changing the battlefield: drone...

30 Jun 56min

SpaceX, AI Bubble Fears, and The Age of the Trillion-Dollar, Zero-Profit Company

SpaceX, AI Bubble Fears, and The Age of the Trillion-Dollar, Zero-Profit Company

For decades, investors valued companies based on a familiar formula: Grow revenue, earn profits, and reward shareholders. But a new era may be beginning - one where trillion-dollar companies can lose ...

26 Jun 53min

The Iran War Is Ending. Everybody Lost.

The Iran War Is Ending. Everybody Lost.

Four months ago, the U.S. and Israel launched a surprise attack on Iran. Supporters predicted a decisive victory that would curb Iran’s nuclear ambitions and reshape the balance of power in the Middle...

23 Jun 56min

The Donald Trump Corruption Scandal Draft

The Donald Trump Corruption Scandal Draft

What is Donald Trump good at? In his second administration, he promised lower prices, stronger manufacturing, and an end to foreign conflicts. Instead, inflation has risen, blue-collar job growth has ...

19 Jun 1h 8min

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