It’s Not You, It’s Me (Communication 101 Series)

It’s Not You, It’s Me (Communication 101 Series)

It's Not You, It's Me (Communication 101 Series)

Have you ever been in a conversation with someone who constantly tells you all the things you're doing wrong instead of how they're actually feeling? No bueno, right? Most people have never learned the tools of good communication, so they do things like make accusations, abdicate responsibility for their feelings and/or choices, and incorrectly assign motive to their partner's behaviors. But, oh friends, there is much better way. Learning how to use "I statements" is not only effectively but gives your partner an inside look at the real you: what you're thinking and feeling.

"I Statements" Formula

In today's episode, I am going to coach you on how to use a very simple four-part formula to communicate your feelings and needs. You will learn how to better use your words for more effective conversations. "I statements" have made such a difference in how I communicate not only with Shaun but with everyone! It's so freeing to not have to be the judge of every one's choices and motives. You should try it!

If you're already using "I statements," I'd love for you to share some of your powerful statements with us! Let us know in our Facebook group or email me !

SUBSCRIBE | SHARE | RATE | COMMENT

To ensure you never miss an episode, be sure to subscribe on Apple Podcasts, Google Play, Spotify, Stitcher, iHeart Radio, or wherever you listen to podcasts. Remember, sharing is caring! So, share these episodes with your friends and family via email or social media.

Support the show: https://danache.com/donations/support-the-show/

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Episoder(399)

Beyond the Bedroom: 5 Types of Intimacy Every Couple Needs

Beyond the Bedroom: 5 Types of Intimacy Every Couple Needs

Whether you've been married for decades or are just starting out, this episode will help you understand intimacy in all its facets (beyond the bedroom) and how to cultivate the kind of deep connection...

26 Aug 202531min

Bad Marriage Advice that's Killing Your Intimacy (Intimacy Series)

Bad Marriage Advice that's Killing Your Intimacy (Intimacy Series)

We've all been given some bad marriage advice from well-meaning folks. But what if that bad marriage advice is ruining your intimacy? My guest, Monica Tanner, and I discuss what helpful marriage advic...

19 Aug 202534min

Chemistry or Intimacy? Redefining Connection in Marriage (Intimacy Series)

Chemistry or Intimacy? Redefining Connection in Marriage (Intimacy Series)

Is it chemistry or intimacy that keeps a relationship going strong? In today's episode, we discuss how chemistry gets you in the door, but intimacy is what keeps you in the room. When I first started ...

12 Aug 202515min

How Avoiding Conflict is Hurting Your Relationship  [Sweet Repeat]

How Avoiding Conflict is Hurting Your Relationship [Sweet Repeat]

Do you freeze up or shut down when it’s time to have hard conversations? Maybe you avoid conflict altogether because you’re afraid of making things worse. In today’s episode, we’re talking about how t...

5 Aug 202531min

7 Ways Men & Women Communicate Differently - with Shaun Williams [Sweet Repeat]

7 Ways Men & Women Communicate Differently - with Shaun Williams [Sweet Repeat]

Move over, stereotypes! Yes, it's a fact that men and women communicate differently. However, not all gender communication styles are the same. Joining us is my husband, Shaun, who, in his own special...

29 Jul 202528min

7 Ways to Listen Better in Your Relationships [Sweet Repeat]

7 Ways to Listen Better in Your Relationships [Sweet Repeat]

Here’s the hard truth: most of us are not good listeners, even though we think we are. In today’s episode, you’ll learn seven tips on becoming a better listener and how to encourage your people to do ...

22 Jul 202532min

4 Behaviors that Destroy Relationships (AKA The Four Horsemen of the Apocalypse) [Sweet Repeat]

4 Behaviors that Destroy Relationships (AKA The Four Horsemen of the Apocalypse) [Sweet Repeat]

Today's episode is like a master's course on communication in relationships. We're breaking down Dr. John Gottman’s famous concept of the “Four Horsemen” — four destructive communication habits that c...

15 Jul 202529min

The Difference Between Silence and The Silent Treatment [Sweet Repeat]

The Difference Between Silence and The Silent Treatment [Sweet Repeat]

Whether you're a pro at giving the silent treatment or feel hurt by your partner's silence, I'm going to show you how silence can truly be golden in your relationship and how the silent treatment will...

8 Jul 202530min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
konspirasjonspodden
aftenpodden-usa
lydartikler-fra-aftenposten
popradet
rss-nesten-hele-uka-med-lepperod
rss-henlagt-andy-larsgaard
alt-fortalt
grenselos
min-barneoppdragelse
wolfgang-wee-uncut
krisemoter
fladseth
rss-dette-ma-aldri-skje-igjen
rss-dannet-uten-piano
synnve-og-vanessa
rss-frekvens-med-anine-olsen
frokostshowet-pa-p5