4 Steps to H.E.A.L After a Broken Heart

4 Steps to H.E.A.L After a Broken Heart

4 Steps to H.E.A.L After a Broken Heart

Has your heart been broken due to a painful relationship or have you had your trust violated? Most of us have been through this unfortunate situation at some time or another. It's never easy mending a broken heart, but it is always possible. In today's episode, I'm sharing four ways to heal your broken heart using my acronym: H.E.A.L. These four steps are simple but, I'll admit, not easy.

It's important to put to rest the myths concerning healing your broken heart if you are going to experience true and complete healing. You've heard the feel-good mantras like, "Time heals all wounds," or "What doesn't kill you makes you stronger." While there may some truth to these, they don't give us the full picture.

Time is a good accelerator to healing but it doesn't actually heal you. Listen in as I describe how to actually begin and complete the healing process for your heart, whether you've been betrayed by a spouse, a loved one, a friend, or someone else. These principles apply to all situations.

And be sure to share this episode with someone who needs their heart to be healed too.

Links Mentioned in this Episode

Episode 13: The Power of Forgiveness in Relationships

Episode 102: 12 Steps to Rebuilding Trust in Your Relationship

SUBSCRIBE | SHARE | RATE | COMMENT

To ensure you never miss an episode, be sure to subscribe on Apple Podcasts, Google Play, Spotify, Stitcher, iHeart Radio, or wherever you listen to podcasts. Remember, sharing is caring! So, share these episodes with your friends and family via email or social media.

Support the show: https://danache.com/donations/support-the-show/

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Episoder(401)

The Truth about Soul Ties & How to Break Them

The Truth about Soul Ties & How to Break Them

Today's guest, Tweeny Randall, helps to shed light on the concept of soul ties. Maybe you’ve felt ‘stuck’ after a past relationship, or perhaps you’re curious how soul ties form—even outside of a roma...

13 Mai 202534min

[Sweet Repeat] Q & A: I’ve Lost Myself in My Marriage

[Sweet Repeat] Q & A: I’ve Lost Myself in My Marriage

Have you let yourself go or perhaps lost yourself in your marriage? Today's episode will help you find yourself again. A listener struggles with finding the motivation to find herself again, having le...

9 Mai 202513min

Your Blueprint for Healing & a New Beginning (Healing After Infidelity)

Your Blueprint for Healing & a New Beginning (Healing After Infidelity)

Infidelity is one of the most heart-shattering experiences anyone can endure in a marriage. It shakes the bedrock of trust and can leave spouses grappling with pain, betrayal, confusion, and fear for ...

6 Mai 202529min

Q & A: What If I'm the Only One Working on My Marriage?

Q & A: What If I'm the Only One Working on My Marriage?

Have you ever felt like you are the only one putting in the work, or maybe you're putting in a significantly more amount of work than your spouse is? That can feel very unjust. It can feel unfair, and...

2 Mai 20259min

[Sweet Repeat]:  How to Bounce Back from an Emotional Affair (Healing After Infidelity)

[Sweet Repeat]: How to Bounce Back from an Emotional Affair (Healing After Infidelity)

Can an emotional affair be just as damaging as a physical one? Research says yes. Yet, the topic of emotional affairs is complex because of their impact on the psyche and the marriage. This episode (a...

29 Apr 202531min

Q & A: My Spouse's Hygiene Habits Are a Huge Turnoff!

Q & A: My Spouse's Hygiene Habits Are a Huge Turnoff!

We're tackling a sensitive yet common issue in some marriages: what to do when your spouse’s hygiene (or lack thereof) is causing tension in your relationship. A listener wants to know how to respond ...

25 Apr 20259min

What To Do About Sex After an Affair? (Healing After Infidelity)

What To Do About Sex After an Affair? (Healing After Infidelity)

As we continue our Healing After Infidelity series, a commonly asked yet sensitive topic is how to re-engage in sex after an affair. If you’ve experienced infidelity in your marriage, you’ve likely wo...

22 Apr 202523min

Q & A: My Spouse Won't Say, "I Love You."

Q & A: My Spouse Won't Say, "I Love You."

What do you do when your spouse just won't say those three little words, "I love you"? A listener wrote in with this exact issue, sharing how her husband never actually says "I love you," even though ...

18 Apr 20256min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
konspirasjonspodden
aftenpodden-usa
popradet
rss-nesten-hele-uka-med-lepperod
rss-henlagt-andy-larsgaard
lydartikler-fra-aftenposten
min-barneoppdragelse
grenselos
wolfgang-wee-uncut
rss-espen-lee-usensurert
synnve-og-vanessa
rss-dette-ma-aldri-skje-igjen
rss-dannet-uten-piano
frokostshowet-pa-p5
fladseth
alt-fortalt
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem