Do You Need a Hug, Help, or to Be Heard?

Do You Need a Hug, Help, or to Be Heard?

When someone we love needs support, jumping into advice-giving mode is easy. Instead, we should ask these three powerful questions before dishing out solutions: Do you need a hug? Do you need help? Do you need to be heard? Beginning conversations with these questions deepens our connection and communicates respect, trust, and genuine concern. Recently, one of my marriage coaching clients shared that he started asking his wife three questions when he felt she needed his support. I’m calling it the "hug, help, hear" framework. Listen to today’s episode as I share personal stories about maintaining boundaries, empathic listening, and fostering genuine connections in relationships.

Resources Mentioned in this Episode:

Get your FREE Conversation Starters Guide for Communicating in Conflict here.

Episode 89: 7 Steps to Become a Better Listener

Find the full show notes at rebuildinguspodcast.com.

**If you like the show, please leave a review! This helps other marriages and relationships grow too! **

Remember to SUBSCRIBE to the Podcast!

Support the show: https://danache.com/donations/support-the-show/

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Episoder(401)

When Life Falls Apart: Unearthing Treasure in the Unexpected (Hope Series) - with Hallie Lord

When Life Falls Apart: Unearthing Treasure in the Unexpected (Hope Series) - with Hallie Lord

A mom of eight children and married for 18 years, our guest, author Hallie Lord, was stunned when her marriage fell apart. Listen as Hallie shares very vulnerably the unexpected dramatic change she en...

25 Mai 202142min

Dealing with Disappointments in Relationships (Hope Series)

Dealing with Disappointments in Relationships (Hope Series)

Dealing with Disappointments in Relationships (Hope Series)   What do you do when you’ve been disappointed in your relationships? When the one closest to you lets you down or breaks your heart? Truthf...

18 Mai 202129min

Understanding Your Core Wounds & Avoiding Toxic Relationships - with Dr. Janie Lacy

Understanding Your Core Wounds & Avoiding Toxic Relationships - with Dr. Janie Lacy

Relationship trauma expert Dr. Janie Lacy is here to help us to understand our core wounds and avoid toxic relationships in today’s episode. Janie and I talked about the importance of knowing yourself...

11 Mai 202139min

A Married Couple's Relationship Tips for Single People (Single AF Series) – with Shaun Williams

A Married Couple's Relationship Tips for Single People (Single AF Series) – with Shaun Williams

If you’re a single person looking for solid relationship tips, look no further than today’s episode featuring my husband, Shaun, as we share from our heart some wisdom that will help you to value your...

4 Mai 202132min

Love, Laughs, & Old-School Relationship Advice  (Single AF Series) - with Comedian Ms. Maebelle

Love, Laughs, & Old-School Relationship Advice (Single AF Series) - with Comedian Ms. Maebelle

Love, Laughs, & Old School Relationship Advice (Single AF Series) - with Comedian Ms. Maebelle   Away with this millennial dating advice! We’re taking it old school today and bringing our favorite com...

27 Apr 202138min

How Guys Think – A Single Man Bares All (Single AF Series) - with Avery Martin

How Guys Think – A Single Man Bares All (Single AF Series) - with Avery Martin

How Guys Think – A Single Man Bares All   I’m often asked by single women listeners of the podcast “what do single men think about?” Does he really not understand the female mind? Why won’t he commit?...

20 Apr 202138min

Finding Love Without Losing Yourself (Single AF Series) – with Mandy Hale

Finding Love Without Losing Yourself (Single AF Series) – with Mandy Hale

Finding Love Without Losing Yourself (Single AF Series) – with Mandy Hale   For singles looking for love, the dating scene can be a doozy. Online dating is at an all-time high, and while many singles ...

13 Apr 202145min

In-Between Relationships: Becoming Confident & Gaining Clarity (Single AF Series) – with Videllia and Melissa

In-Between Relationships: Becoming Confident & Gaining Clarity (Single AF Series) – with Videllia and Melissa

In-Between Relationships: Becoming Confident & Gaining Clarity (Single AF) – with Videllia and Melissa   Today, we have the love blogger herself, who needs no last name, Videllia on the podcast as we ...

6 Apr 202148min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
konspirasjonspodden
aftenpodden-usa
popradet
rss-nesten-hele-uka-med-lepperod
rss-henlagt-andy-larsgaard
lydartikler-fra-aftenposten
min-barneoppdragelse
grenselos
wolfgang-wee-uncut
rss-espen-lee-usensurert
synnve-og-vanessa
rss-dette-ma-aldri-skje-igjen
rss-dannet-uten-piano
frokostshowet-pa-p5
fladseth
alt-fortalt
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem