How Gaslighting Controls and Confuses Relationships (Toxic Truths)

The Anatomy of an Affair

Infidelity is a word that can strike deep fear and pain into the heart of any married person. Many believe that affairs “just happen,” or that only people in miserable relationships are at risk. But a...

21 Jul 0s

Increase Your Emotional Awareness + the CALM Approach to Conflict

Are you ready to transform conflict in your marriage and cultivate a deeper partnership? I sat down with special guest David Haastrup, host of the Reconnected Marriage Partners Podcast, for his take o...

14 Jul 36min

I Need Space! How 24 Hours Changed Everything

It's a topic that every married couple deals with sooner or later—conflict. If you’re married, you know that conflict comes with the territory. But there is a way to deal with it better and faster. So...

7 Jul 29min

4 Tips on Sharing Your Feelings Without Making Matters Worse in Your Relationship [Sweet Repeat]

Sharing your feelings can be vulnerable, especially if there is already conflict in your relationship. Too often, people choose to stuff their feelings, pretending all is well just to avoid conflict. ...

30 Jun 23min

Is Your Marriage an Idol? [Sweet Repeat]

Marriage is a blessing...until it's not. Good marriages can be like heaven on earth, but bad marriages are like h, e, double hockey sticks. Whether your marriage is wonderful or wearisome, chances are...

23 Jun 25min

Making Disapointment in Marriage Work In Your Favor [Sweet Repeat]

Are you disappointed by someone you love? Maybe your spouse let you down, a friend broke your trust, or a relationship didn't turn out the way you hoped. The truth is, every one of us has experienced ...

16 Jun 25min

9 Do's and Don'ts of an In-Home Separation

I want you to have the clarity, consistency, and cooperation you need to avoid confusion, consequences, and chaos should you decide to do an in-home separation. Navigating an in-home separation is not...

8 Jun 26min

From Boundaries to Checkpoints: A Practical Plan for an Unexpected Marital Separation

In this episode, I'm sharing my step-by-step plan for navigating a marriage separation with wisdom and clarity. Separation is never something we hope for, but sometimes it can feel like the last exit ...

2 Jun 24min