The Psychology of Mistakes: How to Fix Lazy Thinking
The biggest thing screwing us over is ourselves. Examining the psychology of mistakes we find 7 common paths of lazy thinking where the brain takes shortcuts and causes more problems than it solves. H...
25 Jul 202334min
8 questions to build long term happiness
Learn how to ask yourself better questions that can help you live with more purpose and happiness and reduce feelings of anxiety and frantic switching and searching. We are all told to be more in the ...
17 Jul 202313min
Why no one understands their fears
Our genuine fears are hidden to us behind elaborate stories. To truly understand ourselves we need a lot of vulnerability, honesty, and curiosity to search within and examine our emotions. Tracy Litt ...
11 Jul 202333min
Focus on solutions, not problems
Our obsessions lean towards the problems and unsettled areas of our life. However, trying to control them is often impossible when we focus too much detail on them and don't get perspective on how to ...
6 Jul 202311min
Controlling your controlables
Brian Biro Brian Biro is one of the foremost motivational and leadership speakers in the United States. With degrees from Stanford University and UCLA, he has spent the last 21 years delivering over 1...
3 Jul 202351min
The price of admission: Success has a cost
Success has a price. We often don't realise the costs of what we want and expect things to be perfect. Relationships will always have some problems where the positive outweighs the negative yet we obs...
29 Jun 202311min
Interpreting your stories
We tell ourselves stories every day about ourselves, who we are, how we react to things, and why we're great. It's important to read through the BS whilst at the same time positively motivating oursel...
27 Jun 202325min
The Art of Adaptability: Embracing Life's Curveballs
Life has a knack for springing disasters on us at the worst moments. If we are too fixed in our thinking and planning we break, if we can learn to be adaptable we can bend with the forces of chaos and...
22 Jun 202314min
