Episode 135: Sleep, stress and trauma: an evolutionary perspective with Clare Louise Brumley

Episode 135: Sleep, stress and trauma: an evolutionary perspective with Clare Louise Brumley

I so enjoyed this episode, in which I talked with Clare Louise Brumley, an Aware Parenting instructor who has a background in nutrition and integrative medicine, whose PhD was on Evolutionary Medicine and Optimal Human Health. Clare Louise share about why an evolutionary perspective is important, sleep through an evolutionary lens, and the physiology of sleep and how the modern culture gets in the way. Interwoven through all of this, she talks about the stress response and Aware Parenting and the innate healing response. Our conversation covered a wide range of topics, from the sense of safety acquired from living and sleeping amongst a community of 30 or 40 people, the effect of electricity and other modern conveniences, and cots. We emphasised how this evolutionary context can bring deep understanding and compassion to parents, particularly in relation to sleep. Clare Louise has occasional 1-1 Aware Parenting spaces. You can find her information here: https://marionrose.net/aware-parenting-instructors-in-australia-and-new-zealand/

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Episoder(237)

Episode 237: An end and a beginning

Episode 237: An end and a beginning

Episode 237: An end and a beginning by Marion Rose, PhD.

28 Sep 202515min

Episode 236: How to help children cooperate with Maru Rojas

Episode 236: How to help children cooperate with Maru Rojas

I'm so delighted that Maru Rojas, an Aware Parenting instructor in London, originally from Mexico, is back on the podcast again. Maru was on episodes 129 and 184. Maru and I discuss the nuances of hel...

18 Aug 202555min

Episode 235: Calm Down Bob, Before Bed

Episode 235: Calm Down Bob, Before Bed

In this episode, I read my second Aware Parenting children's book, "Calm Down Bob, Before Bed!" I love this book, which was illustrated by Linda Valere! You can buy a copy of the book here: - 🇦🇺 ...

29 Jul 20258min

Episode 234: Embodying loving limits

Episode 234: Embodying loving limits

In this episode, I dive into the concept of embodying loving limits: a term I coined to describe the process which is integral to the Aware Parenting approach created by Aletha Solter, PhD. I share ...

16 Jun 202543min

Episode 233: The secret wisdom of crying and raging

Episode 233: The secret wisdom of crying and raging

In this episode, I take a meander through the surprising beauty of welcoming children's crying and raging. You can find my new course here: https://marionrose.samcart.com/products/tantrums-and-tears-...

7 Jun 202546min

Episode 232: Help your child stop hitting

Episode 232: Help your child stop hitting

There are many different beliefs about why children hit, and based on those beliefs, what the most helpful response to a hitting child is. Old religious paradigms believed that children were innately...

30 Apr 202527min

Episode 231:  How Aware Parenting creates transformation with Linde Lambrechts

Episode 231: How Aware Parenting creates transformation with Linde Lambrechts

Join me as I welcome Linde Lambrechts back on the podcast! Linde is an Aware Parenting instructor, Psychotherapist and Psychologist. Linde was a guest on episode 210, where she shared an experience t...

21 Apr 202559min

Episode 229: Why crying is so important

Episode 229: Why crying is so important

In this episode, I talk about why I believe crying is so important in children (from an Aware Parenting perspective) and for adults (from a Marion Method perspective). I emphasise that in Aware Paren...

2 Apr 202548min

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