Ep. 310 - Liz Carmouche (UFC/USMC)
SOFREP Radio20 Des 2017

Ep. 310 - Liz Carmouche (UFC/USMC)

Liz Carmouche (also known as Girl-Rilla) is not only a women's UFC fighter, but also served as a Marine aviation electrician with three tours of duty to the Middle East. You'll hear Liz get into her background, her early experiences as a young athlete, and how growing up in Japan led to her motivation to serve in the Corps. We also discuss her ventures with 10th Planet Jiu Jitsu in California. Liz tells us about her drive to succeed, why she chooses not to be a trash-talker, and why she wasn't surprised with Ronda Rousey stepping away from the sport. For those who don't know, Carmouche fought Rousey nearly five years ago at UFC 157 in Anaheim, California for the first ever women's UFC fight. Jim West who hosts this episode with me also recaps his first ever street fighting class and seminar that was exclusively for Crate Club members, and also gets into his son having now left home for the U.S. Air Force. We also discuss the benefits of fitness in general, both of us being guys who work out frequently. Any questions? Send them over to sofrep.radio@sofrep.com You can follow Liz Carmouche on Twitter and Instagram @IAmGirlrilla. We hope to have her back on soon!

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Episoder(461)

JJ Wilson and James Boyd, Former Green Berets and Co-Founders of Adyton.io

JJ Wilson and James Boyd, Former Green Berets and Co-Founders of Adyton.io

On this episode, Rad features JJ Wilson and James Boyd, both former Green Berets who have now transitioned to civilian life as entrepreneurs. After 911, both felt compelled to serve and decided to enl...

3 Des 202250min

John Winn Miller, Author of "The Hunt for the Peggy C"

John Winn Miller, Author of "The Hunt for the Peggy C"

On this week’s episode, Rad features John Winn Miller, award-winning investigative reporter, editor, publisher, screenwriter, indie movie producer, and novelist who wrote The Hunt for the Peggy C. He ...

19 Nov 202254min

David Bellavia, The Iraq War's Sole Medal of Honor Recipient

David Bellavia, The Iraq War's Sole Medal of Honor Recipient

On this week’s special feature for Veteran's Day, Rad features David Bellavia, the sole Medal of Honor recipient for the Iraq war. He is recognized for his legendary heroism in Fallujah. Now living th...

12 Nov 202242min

Vincent "Rocco" Vargas, Former Army Ranger and Hollywood Actor

Vincent "Rocco" Vargas, Former Army Ranger and Hollywood Actor

On this week’s podcast, Rad features Vincent "Rocco" Vargas, a former Army Ranger who served 3 combat deployments with the 2nd Ranger Battalion, 75th Ranger Regiment. Now in Hollywood, Rocco is known ...

5 Nov 202259min

Daril Fannin, Former Army Medic and Hollywood Actor and Producer

Daril Fannin, Former Army Medic and Hollywood Actor and Producer

On this week’s podcast, Rad features Darril Fannin, a former US Army medic who left after 9 years to pursue a career in film. He recalls his hyper-conservative roots in the United Pentecostal Church w...

29 Okt 202242min

Jack Goodwin, Former British Army Trainer and Boxing Referee

Jack Goodwin, Former British Army Trainer and Boxing Referee

On this week’s podcast, Rad features Jack Goodwin, a 25-year veteran of the British Army where he served as a physical trainer and is now a highly sought-after boxing referee. He shares his journey wh...

15 Okt 202237min

Peter Shinkle, Author of Uniting America

Peter Shinkle, Author of Uniting America

On this week’s podcast, Rad features Peter Shinkle, author of Uniting America. The years preceding the attack on Pearl Harbor saw the unification of Democrats and Republicans under the administration ...

8 Okt 202238min

Jeff Depatie, JTF2 Sniper and Founder of The Special Forces Experience

Jeff Depatie, JTF2 Sniper and Founder of The Special Forces Experience

On this week’s podcast, Rad features Jeff Depatie, a former sniper/assaulter with Joint Task Force 2, the tier 1 solution of the Canadian Armed Forces comparable to SEAL Team 6 and Delta Force. JTF2 f...

23 Sep 202244min

Populært innen Politikk og nyheter

aftenpodden
giver-og-gjengen-vg
lydartikler-fra-aftenposten
forklart
aftenpodden-usa
i-retten
stopp-verden
popradet
fotballpodden-2
det-store-bildet
rss-gukild-johaug
rss-ness
dine-penger-pengeradet
nokon-ma-ga
aftenbla-bla
e24-podden
hanna-de-heldige
rss-dannet-uten-piano
bt-dokumentar-2
rss-utenrikskomiteen-med-bogen-og-grasvik