Ep. 310 - Liz Carmouche (UFC/USMC)
SOFREP Radio20 Des 2017

Ep. 310 - Liz Carmouche (UFC/USMC)

Liz Carmouche (also known as Girl-Rilla) is not only a women's UFC fighter, but also served as a Marine aviation electrician with three tours of duty to the Middle East. You'll hear Liz get into her background, her early experiences as a young athlete, and how growing up in Japan led to her motivation to serve in the Corps. We also discuss her ventures with 10th Planet Jiu Jitsu in California. Liz tells us about her drive to succeed, why she chooses not to be a trash-talker, and why she wasn't surprised with Ronda Rousey stepping away from the sport. For those who don't know, Carmouche fought Rousey nearly five years ago at UFC 157 in Anaheim, California for the first ever women's UFC fight. Jim West who hosts this episode with me also recaps his first ever street fighting class and seminar that was exclusively for Crate Club members, and also gets into his son having now left home for the U.S. Air Force. We also discuss the benefits of fitness in general, both of us being guys who work out frequently. Any questions? Send them over to sofrep.radio@sofrep.com You can follow Liz Carmouche on Twitter and Instagram @IAmGirlrilla. We hope to have her back on soon!

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Episoder(455)

Ep. 336 - Pat McNamara

Ep. 336 - Pat McNamara

Never in the history of SOFREP Radio has there been a more requested guest in my experience than Pat McNamara.  We were glad to deliver.  On this episode, the former Delta Force operator and tactical ...

21 Mar 20181h 2min

Ep. 335 - Benedetta Argentieri

Ep. 335 - Benedetta Argentieri

Benni and Jack make for an interesting couple I have to say.  I mean, how many couples do you know where both parties voluntarily go into the most dangerous of war zones in the world to document and r...

17 Mar 20181h 4min

Ep. 334 - Human trafficking

Ep. 334 - Human trafficking

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15 Mar 20181h 23min

Ep. 333 - Alex Hollings

Ep. 333 - Alex Hollings

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9 Mar 20181h 3min

Ep. 332 - Phil Labonte of All That Remains

Ep. 332 - Phil Labonte of All That Remains

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7 Mar 20181h 5min

Ep. 331 - Steve Balestrieri

Ep. 331 - Steve Balestrieri

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2 Mar 201834min

Ep. 330 - Duane Evans (CIA/SF)

Ep. 330 - Duane Evans (CIA/SF)

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28 Feb 20181h 25min

Ep. 329 - The gun control debate

Ep. 329 - The gun control debate

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24 Feb 201842min

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