How to Control Your Nervous System with Kasper van der Meulen Body Mind Empowerment Podcast with Sii

How to Control Your Nervous System with Kasper van der Meulen Body Mind Empowerment Podcast with Sii


How's your stress management? Hopefully, you're all good...

How to Control Your Nervous System?
How to control your fight or flight response?
Is it even possible to change the state of your physiology?

These are the topics of today's Body Mind Empowerment Podcast with Kasper van der Meulen.
Kasper is the creator of Mindlift Training Systems and an advanced Wim Hof instructor.
He teaches people how to become more aware of how their physiology functions and how to use that intuitive wisdom for thriving in the modern world with a primal body and mind.
Our talk takes place at the Biohacker's Summit in Helsinki where Kasper taught people how to control their fight or flight response through ice water immersion, breathing exercises and other similar tactics.
This episode is a more in-depth immersion into how your primal physiology works and how your nervous system is constantly wiring itself to the environment around you.<

Episoder(509)

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#214 Siim Land Interview Inside Europe Radio

#214 Siim Land Interview Inside Europe Radio

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#213 Inflammation, Autoimmunity and Thyroid - Dr Will Cole

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#212 Blue Light, Red Light, and Circadian Rhythms - Andy Mant

#212 Blue Light, Red Light, and Circadian Rhythms - Andy Mant

Welcome to the Siim Land Podcast. My name is Siim Land and Our guest today is Andy Mant. Andy is an entrepreneur, biohacker, and the CEO of BluBlox BluBlox is a company that provides products for crea...

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#211 Stronger by Stress - The Roger Snipes Show

#211 Stronger by Stress - The Roger Snipes Show

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#210 The Immunity Fix - Dr James DiNicolantonio

#210 The Immunity Fix - Dr James DiNicolantonio

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#209 Fixing Problems with Cortisol and Fatigue - Marek Doyle

#209 Fixing Problems with Cortisol and Fatigue - Marek Doyle

Welcome to the Siim Land Podcast. My name is Siim Land and our guest today is Marek Doyle. Marek is a nutritional therapist from the UK. He has 13 years of experience with thousands of patients and us...

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#208 Overcome Fear, Stress, and Uncertainty - Peter Crone The Mind Architect

#208 Overcome Fear, Stress, and Uncertainty - Peter Crone The Mind Architect

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