#7 Chronic Stress, EMF and Grounding with Olli Sovijärvi Body Mind Empowerment Podcast

#7 Chronic Stress, EMF and Grounding with Olli Sovijärvi Body Mind Empowerment Podcast


The father of medicine Hippocrates from Ancient Greece himself said:
A wise man should consider that health is the greatest of human blessings, and learn how by his own thought to derive benefit from his illnesses.

What's one of the biggest health problems modern people struggle with?

Obesity and heart disease come first to mind, however, a lot of that is caused by chronic stress
Working too much, not sleeping enough, eating inflammatory foods, exercising too hard or too little and not spending enough time in nature are all interconnected with each other
What's more, we're surrounded by invisible environmental toxins like air pollution, electromagnetic frequencies (EMF) and poor water

There are a lot of people in the modern world who have seemed to forgotten about this age-old wisdom

What to do to reduce your stress?
Can you overcome chronic stress and how to do it?
How to protect yourself agains

Episoder(512)

#425 I Ranked the Best Supplements - 200k Subscriber Livestream

#425 I Ranked the Best Supplements - 200k Subscriber Livestream

Hello, this is a casual livestream. The list is based on my opinion Order my new book: https://www.amazon.com/dp/B0CW1B2XM1

3 Nov 202451min

#424 How to Prevent Heart Disease - Dr Paddy Barrett

#424 How to Prevent Heart Disease - Dr Paddy Barrett

Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimland Timestamps: 00:00 Intro 00:32 Bon Charge Sponsorship 01:20 Declining Heart Disease Rates 05:10 Biggest Risk F...

26 Okt 20241h 26min

#423 Top Longevity Scientist Predicts Dramatic Life Extension by 2035 - Aubrey de Grey

#423 Top Longevity Scientist Predicts Dramatic Life Extension by 2035 - Aubrey de Grey

Order my new book: https://www.amazon.com/dp/B0CW1B2XM1 Timestamps: 00:00 Introduction 00:37 Twenty since Aubrey coined the Longevity Escape Velocity 11:13 When will we reach Longevity Escape Vel...

17 Okt 20241h 8min

#422 Cancer Biologist Shares the Science of Cancer Prevention - Dr Joe Zundell PhD

#422 Cancer Biologist Shares the Science of Cancer Prevention - Dr Joe Zundell PhD

Order my new book: https://www.amazon.com/dp/B0CW1B2XM1 Timestamps: 00:30 Introduction 00:50 What is cancer 04:30 Does everyone have cancer all the time? 06:30 When does cancer become lethal ...

13 Okt 20241h 26min

#421 Supplements That HARM Your Heart - Q&A

#421 Supplements That HARM Your Heart - Q&A

Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimland Timestamps: 00:01 Supplements that are bad for the heart 08:45 Will we see someone live to 125 11:56 Bon Char...

5 Okt 202443min

#420 The Weird Connection Between Omega 3 and Your Heart Health - Dr William Harris, PhD

#420 The Weird Connection Between Omega 3 and Your Heart Health - Dr William Harris, PhD

Order my new book: https://www.amazon.com/dp/B0CW1B2XM1 Timestamps: 00:37 Omega 3 Health Benefits as of 2024 03:50 Why Are Omega 3 Fats Beneficial 08:57 My New Book The Longevity Leap 09:15 Why...

28 Sep 20241h 5min

#419 Dave Pascoe and Julie Gibson Clark Discuss Their Diet, Supplements and Exercise Routines

#419 Dave Pascoe and Julie Gibson Clark Discuss Their Diet, Supplements and Exercise Routines

Order my new book: https://www.amazon.com/dp/B0CW1B2XM1 Timestamps: 00:29 Introduction 02:43 Question 1: Death and longevity 11:23 Julie’s advice to Siim 12:58 Meeting likeminded people intereste...

22 Sep 20241h 51min

#418 Stem Cell Doctor Shares the Truth About Stem Cell Therapy for Anti-Aging

#418 Stem Cell Doctor Shares the Truth About Stem Cell Therapy for Anti-Aging

Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimland Timestamps: 00:30 Misconceptions about stem cell therapy 04:20 Different types of stem cells 07:10 Bon Charge ...

14 Sep 20241h 7min

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