#28 How to Become Antifragile for the Future Chaos

#28 How to Become Antifragile for the Future Chaos

"The World is Changed... ...I feel it in the water. I feel it in the earth. I smell it in the air. Much that once was is lost, for none now live who remember it."- Galadriel, The Lord of the Rings: Fellowship of the Ring Technology, globalization, the Internet, social media, virtual reality, blockchain, artificial intelligence, biohacking, decentralization – we're living at a time where the world as we know it is about to be drastically changed. What you as a person can and must do is prepare yourself for the unpredictable chaos and uncertainty that’s going to happen in the future. In this episode of the Body Mind Empowerment Podcast, I’m going to give you some things you need to know and learn about in 2018.They’re new skills, new paradigm shifts, new habits, new investments, new ways of being antifragile and gaining from all this chaos. What you'll learn: The coming superpower of the 21st century How to drastically increase your life span What technology to use for your personal growth How to own your own financial position What to do if your neighbours become robots The number 1 rule for surviving an apocalypse How to get off the hedonic treadmill That and so much more... If you want to read the written format of this podcast, then check out this article. To support this podcast, then I'd appreciate if you could leave us a review on iTunes and follow me on social media. Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Download mp3 Read and check out this article. Show Notes: My OURA Ring review Body Mind Empowerment Handbook Free E-book Coinbase 10 USD free bonus The most antifragile nutrition plan keto with fasting.Check out my Keto // IF program. P.S. The OURA ring is having a pre-sale with a -$75 discount. You can get the new OURA ring 2.0 at a huge bargain There I only have 10 codes leftUse this CODE at ouraring.com TNELDDPXRDJ Stay Empowered Siim #health #ketogains #nutrition

Episoder(506)

#84 The Vegetarian Myth - Lierre Keith 20 Years on a Vegan Diet

#84 The Vegetarian Myth - Lierre Keith 20 Years on a Vegan Diet

If you've paid any attention to recent news, then you probably have seen a lot of headlines related to plant-based vegan diets and such.  A lot of people are going fully vegan in hopes to improve thei...

20 Nov 20181h 30min

#83 Effects of Blue Light and Blue Blocking Glasses - Andy Mant

#83 Effects of Blue Light and Blue Blocking Glasses - Andy Mant

Can't make it out of bed? Feeling tired during the day? Troubles falling asleep at night? Chances are you're suffering from a circadian rhythm mismatch. One of the most influential environmental facto...

13 Nov 20181h 27min

#82 Benefits of Red Light Therapy - Bryan Gohl from Red Light Rising

#82 Benefits of Red Light Therapy - Bryan Gohl from Red Light Rising

How does shining red light on your skin affect your health? What's this thing called photobiomodulation? Welcome to the Body Mind Empowerment Podcast. I’m your host Siim Land and our guest today is Br...

7 Nov 20181h 1min

#81 Nutrition for Optimal Lean Body Composition with Menno Henselmans

#81 Nutrition for Optimal Lean Body Composition with Menno Henselmans

Can you build muscle and burn fat at the same time? Is it possible to get leaner and more muscular simultaneously? Sounds like either an unachievable dream or the perfect condition for an optimized le...

1 Nov 201857min

#80 Enter Flow on the Steak and Eggs Diet

#80 Enter Flow on the Steak and Eggs Diet

What about the Steak and Eggs Diet? Could you carb-load on cruciferous vegetables like broccoli?  How to enter flow states to quadruple your productivity? That's how I'm writing my next book... Welcom...

28 Okt 20181h

#79 What Is the Best Time to Eat - Circadian Rhythms with Greg Potter PhD

#79 What Is the Best Time to Eat - Circadian Rhythms with Greg Potter PhD

What is the best time to eat according to the circadian rhythm? Circadian rhythms are biological rhythms in our body that control all metabolic and physiological processes. When to eat while intermitt...

23 Okt 201834min

#78 Ketogenic Diet for Body Composition feat Ketogains Guys

#78 Ketogenic Diet for Body Composition feat Ketogains Guys

Can you build muscle on the ketogenic diet? I think that question's been shown to be true by thousands and thousands of people by now The question remains - is it better or reasonable to do so? That's...

17 Okt 201834min

#77 Snake Diet Fasting with Cole Robinson

#77 Snake Diet Fasting with Cole Robinson

What's the fastest way to lose fat and get off meds? It's prolonged fasting and low carb eating. There are thousands and thousands of people losing hundreds and hundreds of pounds of body fat while re...

10 Okt 20181h 28min

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