#28 How to Become Antifragile for the Future Chaos

#28 How to Become Antifragile for the Future Chaos

"The World is Changed... ...I feel it in the water. I feel it in the earth. I smell it in the air. Much that once was is lost, for none now live who remember it."- Galadriel, The Lord of the Rings: Fellowship of the Ring Technology, globalization, the Internet, social media, virtual reality, blockchain, artificial intelligence, biohacking, decentralization – we're living at a time where the world as we know it is about to be drastically changed. What you as a person can and must do is prepare yourself for the unpredictable chaos and uncertainty that’s going to happen in the future. In this episode of the Body Mind Empowerment Podcast, I’m going to give you some things you need to know and learn about in 2018.They’re new skills, new paradigm shifts, new habits, new investments, new ways of being antifragile and gaining from all this chaos. What you'll learn: The coming superpower of the 21st century How to drastically increase your life span What technology to use for your personal growth How to own your own financial position What to do if your neighbours become robots The number 1 rule for surviving an apocalypse How to get off the hedonic treadmill That and so much more... If you want to read the written format of this podcast, then check out this article. To support this podcast, then I'd appreciate if you could leave us a review on iTunes and follow me on social media. Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Download mp3 Read and check out this article. Show Notes: My OURA Ring review Body Mind Empowerment Handbook Free E-book Coinbase 10 USD free bonus The most antifragile nutrition plan keto with fasting.Check out my Keto // IF program. P.S. The OURA ring is having a pre-sale with a -$75 discount. You can get the new OURA ring 2.0 at a huge bargain There I only have 10 codes leftUse this CODE at ouraring.com TNELDDPXRDJ Stay Empowered Siim #health #ketogains #nutrition

Episoder(513)

#9 How to Workout While Doing Intermittent Fasting

#9 How to Workout While Doing Intermittent Fasting

Have you wondered what are the physical limitations of your body? How much stress could you handle without losing it? How much exercise could you do without fainting? How many days could you go witho...

12 Nov 201715min

#8 Hormesis and Antifragility - Why Hormetic Adaptation is the Key to Longevity and Health

#8 Hormesis and Antifragility - Why Hormetic Adaptation is the Key to Longevity and Health

Imagine being in the middle of freakin nowhere - cold, harsh wilderness Would you be able to survive? Will you die? Or can you become a stronger version of yourself? That's what every life form on thi...

10 Nov 201727min

#8 Hormesis and Antifragility - Why Hormetic Adaptation is the Key to Longevity and Health

#8 Hormesis and Antifragility - Why Hormetic Adaptation is the Key to Longevity and Health

Imagine being in the middle of freakin nowhere - cold, harsh wilderness Would you be able to survive? Will you die? Or can you become a stronger version of yourself? That's what every life form on thi...

10 Nov 201727min

#7 Chronic Stress, EMF and Grounding with Olli Sovijärvi Body Mind Empowerment Podcast

#7 Chronic Stress, EMF and Grounding with Olli Sovijärvi Body Mind Empowerment Podcast

The father of medicine Hippocrates from Ancient Greece himself said: A wise man should consider that health is the greatest of human blessings, and learn how by his own thought to derive benefit from ...

7 Nov 201758min

#7 Chronic Stress, EMF and Grounding with Olli Sovijärvi Body Mind Empowerment Podcast

#7 Chronic Stress, EMF and Grounding with Olli Sovijärvi Body Mind Empowerment Podcast

The father of medicine Hippocrates from Ancient Greece himself said: A wise man should consider that health is the greatest of human blessings, and learn how by his own thought to derive benefit from ...

7 Nov 201758min

#6 Fasting Mimicking Diet and Ketone Esters with Quantified Bob

#6 Fasting Mimicking Diet and Ketone Esters with Quantified Bob

Hey, Are you one of those people who use self-tracking devices, like a Fitbit or a calorie counter? These quantification gadgets are becoming more and more a part of our every day lives. I myself am w...

2 Nov 20171h 24min

Fasting Mimicking Diet and Ketone Esters with Quantified Bob (Body Mind Empowerment Podcast with Sii

Fasting Mimicking Diet and Ketone Esters with Quantified Bob (Body Mind Empowerment Podcast with Sii

Hey, Are you one of those people who use self-tracking devices, like a Fitbit or a calorie counter? These quantification gadgets are becoming more and more a part of our every day lives. I myself am w...

2 Nov 20171h 24min

#5 The 3 Stages of the Ketogenic Diet

#5 The 3 Stages of the Ketogenic Diet

Hi    I just HAVE TO share this with you...   Even if you're not following the ketogenic diet, you'd still want to ask yourself: Should you go into ketosis from time to time? Is the ketogenic diet the...

29 Okt 201739min

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