#34 Toxic Mold Exposure Shrinks Your Brain, Biohacking Chronic Inflammatory Response Syndrome and Ice Packing Your Crotch with Jacob Gordon

#34 Toxic Mold Exposure Shrinks Your Brain, Biohacking Chronic Inflammatory Response Syndrome and Ice Packing Your Crotch with Jacob Gordon

Have you noticed yourself being forgetful, confused, anxious, inflamed or tired all the time? You've tried everything - diet, exercise, sleep, hypnosis, magic pills, and wizardry but nothing works. During his undergraduate studies, Jacob Gordon experienced just that as he was suffering from chronic brain fog and exhaustion The reason for his suffering was a condition called chronic inflammatory response syndrome caused by exposure to mold growing in his living quarters After years of torment and not seeing any results from the best doctors in the world, he decided to take his health into his own hands Jacob delved into the world of epigenetics and Psycho-Neuro-Immunology (that's a mouthful), and he fixed his gut dysbiosis, lowered his chronically high histamine levels, overcame insomnia, corrected his faulty dopamine pathways and transformed his previous “unmotivated/lazy” self into a highly motivated and persuasive individual. That's the topic of today's Body Mind Empowerment Podcast. I'm Siim Land and our guest is Jacob Gordon from MyBiohack.com His brain literally shrunk from exposure to the mold and inflammation yet today he's running a website about cutting-edge biohacking and functional health Topics discussed: - How Jacob started biohacking his chronic inflammatory response syndrome 01:25- Why mold exposure made him sick - 05:35- What tests you can take to know if you have problems with mold 12:50- Can exercise make mold toxicity worse 20:01- Can antioxidants be bad for you 31:25- How can you prevent yourself against mold toxicity 41:30- Why Jacob is using a cold pack to freeze his crotch 49:25 And much more... Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Download mp3 Watch the podcast on YouTube Click Here to Watch the Conversation on Video! Show Notes Jacob's blog MyBiohack Jacob's YouTube channel Keto // IF Program Coaching P.S. The OURA ring is having a pre-sale with a -$75 discount. You can get the new OURA ring 2.0 at a huge bargain There I only have 10 codes leftUse this CODE at ouraring.com TNELDDPXRDJ Stay Empowered Siim #health #biohacking #wellness

Episoder(506)

#395 My Favorite Supplement Stack Right Now, 4x4 VO2 Max Training, How Much HIIT Should I Do Q&A

#395 My Favorite Supplement Stack Right Now, 4x4 VO2 Max Training, How Much HIIT Should I Do Q&A

Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimland Timestamps: 00:09 My Favorite Supplement Stack At the Moment 03:16 Doing 4x4 VO2 Max Workout But At a Plateau...

30 Mar 202440min

#394 How Your Beliefs Shape Your Health and Success in Life - Vishen Lakhiani

#394 How Your Beliefs Shape Your Health and Success in Life - Vishen Lakhiani

Use code SIIM for 20% OFF Alitura Naturals: https://alitura.com/?rfsn=6418737.471ff6&utm_source=refersion&utm_medium=affiliate&utm_campaign=6418737.471ff6 Timestamps: 01:44 How Vishen Got Into Medit...

23 Mar 202446min

#393 My Bloodwork Results - Going for Slowest Speed of Aging - w/ Joe Cohen

#393 My Bloodwork Results - Going for Slowest Speed of Aging - w/ Joe Cohen

Get Self Decode with code SIIM: https://get.selfdecode.com/siim/ Timestamps: 01:00 Was Siim Sick 06:20 Polygenic Risk Scoring 10:45 Optimal Reference Ranges 13:20 Siim's Urinary Amino Acids Te...

15 Mar 20241h 38min

#392 Longevity Tests, Supplements, and More - The Ultimate Biohacking Discussion

#392 Longevity Tests, Supplements, and More - The Ultimate Biohacking Discussion

Timestamps: 01:18 Our Clinic Experience 08:25 How Joe Takes Over 100 Supplements 12:49 Siim's Top Tests 14:35 Tim's Top Tests 19:15 Will We Go Back to the Clinic 26:25 How Fast Can Blood Te...

6 Mar 20241h 41min

#391 Supplements That Lower Biological Age, How to Track Zone 2 Cardio, and More - Q&A

#391 Supplements That Lower Biological Age, How to Track Zone 2 Cardio, and More - Q&A

Use code SIIM for 20% OFF Alitura Naturals: https://alitura.com/?rfsn=6418737.471ff6&utm_source=refersion&utm_medium=affiliate&utm_campaign=6418737.471ff6 Timestamps: 00:32 Supplements That Have Low...

27 Feb 202433min

#390 The Key Determinant of Longevity and Lifespan - Dr Edward Calabrese

#390 The Key Determinant of Longevity and Lifespan - Dr Edward Calabrese

Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimland Timestamps: 00:51 Introduction to Hormesis 08:45 Bon Charge 09:35 Why Organisms Evolved Hormesis 13:28 Why ...

20 Feb 20241h 41min

#389 How Much Protein Per Meal, 25 vs 100 Grams of Protein, and More - Jorn Trommelen PhD

#389 How Much Protein Per Meal, 25 vs 100 Grams of Protein, and More - Jorn Trommelen PhD

Use code SIIM10 for NoordCode Mag Six: https://livehelfi.com/products/noordcode-mag-six?ref=ht7TkC1JKVWLMl Timestamps: 00:53 Jorn's New Study About Protein 07:01 What I Put Into My Protein Shake ...

10 Feb 20241h 2min

#388 Nutrition Scientist Explains How to Understand Conflicting Nutrition Advice - Gil Carvalho PhD

#388 Nutrition Scientist Explains How to Understand Conflicting Nutrition Advice - Gil Carvalho PhD

Timestamps: 00:41 Introduction 02:34 Why Gil Started Nutrition Made Simple 05:40 Conflicting Opinions In Nutrition 13:03 Good Studies vs Bad Studies 19:40 How Adjustment Models Work 25:04 Wh...

20 Jan 20241h 11min

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