#34 Toxic Mold Exposure Shrinks Your Brain, Biohacking Chronic Inflammatory Response Syndrome and Ice Packing Your Crotch with Jacob Gordon

#34 Toxic Mold Exposure Shrinks Your Brain, Biohacking Chronic Inflammatory Response Syndrome and Ice Packing Your Crotch with Jacob Gordon

Have you noticed yourself being forgetful, confused, anxious, inflamed or tired all the time? You've tried everything - diet, exercise, sleep, hypnosis, magic pills, and wizardry but nothing works. During his undergraduate studies, Jacob Gordon experienced just that as he was suffering from chronic brain fog and exhaustion The reason for his suffering was a condition called chronic inflammatory response syndrome caused by exposure to mold growing in his living quarters After years of torment and not seeing any results from the best doctors in the world, he decided to take his health into his own hands Jacob delved into the world of epigenetics and Psycho-Neuro-Immunology (that's a mouthful), and he fixed his gut dysbiosis, lowered his chronically high histamine levels, overcame insomnia, corrected his faulty dopamine pathways and transformed his previous “unmotivated/lazy” self into a highly motivated and persuasive individual. That's the topic of today's Body Mind Empowerment Podcast. I'm Siim Land and our guest is Jacob Gordon from MyBiohack.com His brain literally shrunk from exposure to the mold and inflammation yet today he's running a website about cutting-edge biohacking and functional health Topics discussed: - How Jacob started biohacking his chronic inflammatory response syndrome 01:25- Why mold exposure made him sick - 05:35- What tests you can take to know if you have problems with mold 12:50- Can exercise make mold toxicity worse 20:01- Can antioxidants be bad for you 31:25- How can you prevent yourself against mold toxicity 41:30- Why Jacob is using a cold pack to freeze his crotch 49:25 And much more... Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Download mp3 Watch the podcast on YouTube Click Here to Watch the Conversation on Video! Show Notes Jacob's blog MyBiohack Jacob's YouTube channel Keto // IF Program Coaching P.S. The OURA ring is having a pre-sale with a -$75 discount. You can get the new OURA ring 2.0 at a huge bargain There I only have 10 codes leftUse this CODE at ouraring.com TNELDDPXRDJ Stay Empowered Siim #health #biohacking #wellness

Episoder(507)

#205 The Hierarchy of Health - Siim Land and John Woerner

#205 The Hierarchy of Health - Siim Land and John Woerner

In this episode, Siim talks about the hierarchy of health and longevity on another podcast by John Woerner.  Timestamps: Bottom of the Hierarchy of Health 01:25 Circadian Rhythm Optimization 05:54 Tim...

30 Sep 202058min

#204 Dr Mercola on COVID-19, Vitamin D, and Metabolic Flexibility

#204 Dr Mercola on COVID-19, Vitamin D, and Metabolic Flexibility

Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Dr Joseph Mercola. Dr Mercola runs the largest health website online. He’s also a best-selling author of sev...

25 Sep 20201h 3min

#203 Health Starts In Your Mouth - Dr Dominik Nischwitz

#203 Health Starts In Your Mouth - Dr Dominik Nischwitz

Welcome to the Body Mind Empowerment podcast I’m your host Siim Land and our guest today is Dr Dominik Nischwitz. Dr Dome is a biological dentist and functional medical practitioner in Germany. He’s w...

21 Sep 20201h 18min

#202 Birthday Q&A - Hair Health, Fixing Tendonitis, Preventing Neurodegeneration

#202 Birthday Q&A - Hair Health, Fixing Tendonitis, Preventing Neurodegeneration

This episode is a live Q&A on Siim's birthday. Timestamps: How to Improve HDL Cholesterol 01:53 Astragalus and Autophagy Boosters 02:55 Hair Health and Growth 04:29 How to Detox Regularly 05:53 Tips f...

17 Sep 202058min

#201 Molecular Hydrogen, Oxidative Stress, and Autophagy - Tyler LeBaron

#201 Molecular Hydrogen, Oxidative Stress, and Autophagy - Tyler LeBaron

Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Tyler LeBaron. Tyler is the founder and executive director of the Molecular Hydrogen Institute. He’s the wor...

14 Sep 20201h 21min

#200 Optimal Meal Timing and Circadian Rhythms - Siim Land at the Biohacker Summit 2019

#200 Optimal Meal Timing and Circadian Rhythms - Siim Land at the Biohacker Summit 2019

In this episode, you can listen to Siim Land's speech at the Biohacker Summit 2019 in Helsinki. It talks about optimal meal timing, circadian rhythms, and intermittent fasting. Click here to watch it ...

12 Sep 202030min

#199 Why You Need More Magnesium to Manage Stress - Wade Lightheart

#199 Why You Need More Magnesium to Manage Stress - Wade Lightheart

Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Wade Lightheart. Wade is one of the founders of BiOptimizers, which is a supplement company that fixes diges...

6 Sep 20201h 1min

#198 Stronger by Stress Q&A with Teemu Arina

#198 Stronger by Stress Q&A with Teemu Arina

In this episode of the Body Mind Empowerment Podcast we talk about my new book Stronger by Stress. It's recorded at the Biohacker Center with Teemu Arina. Timestamps: Introduction Notes 00:48 Siim's T...

30 Aug 20201h 15min

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