#41 How to Live a Primal Edge Health Lifestyle with Tristan Haggard

#41 How to Live a Primal Edge Health Lifestyle with Tristan Haggard

What are the most fundamental necessities for the development and sustenance of a species? From a Darwinian perspective, the first and foremost priorities of an organism are food and reproduction. It's true that our society is built around pursuing those ends and man is constantly trying to ensure their thrival. Where do you as an individual fit into this? How can you as a person find your place in this grand scheme of things? That's the topic of today's Body Mind Empowerment Podcast. I'm your host of Siim Land and our guest is Tristan Haggard the founder of PrimalEdgeHealth.com In search of the most primal and essential things in life, Tristan and his wife Jessica decided to wipe the dust of California and move to the mountainous and forested hills of Equador in South America. There they started their online business Primal Edge Health and are growing their 2 children in a loving way. Topics Discussed: Why did Tristan and his wife decide to move to Ecuador How the American agriculture has been monopolized by a single company What kind of social engineering tools are being used to control the masses Is overpopulation a myth or another tool of population control Where should civilization and mankind head in terms of their food utilization What are the most common mistakes people make on a low carb ketogenic diet Are you eating the most nutritious foods Why you should never become dogmatic and put yourself in a box The importance of community and social interactions And much more... Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Download mp3 Watch the podcast on YouTube Click Here to Watch the Conversation on Video! Show Notes PrimalEdgeHealth.com Tristan's and Jessica's YouTube Tristan's Keto Collective Group Coaching Keto Fit Program Blog Post: How to Eat Organ Meats Without Disgust Ancestral Supplements Organ Meat Supplements Podcast episode #5 The 3 Stages of the Ketogenic Diet Keto // IF Program Coaching P.S. The OURA ring is having a pre-sale with a -$75 discount. You can get the new OURA ring 2.0 at a huge bargain There I only have 10 codes leftUse this CODE at ouraring.com TNELDDPXRDJ Stay Empowered Siim #health #nutrition #keto

Episoder(513)

#466 Ultimate Supplement Tier List 2025 - 100 Supplements Ranked Worst to Best

#466 Ultimate Supplement Tier List 2025 - 100 Supplements Ranked Worst to Best

Get my 2025 supplement guide: https://www.siimland.co/supplement-list-2025Timestamps:00:00 Intro00:16 Ca-AKG01:00 NAD Boosters02:54 Senolytics03:53 Glycine and trimethylglycine04:54 Glucosamine sulfat...

16 Aug 202556min

#465 Science-Backed Ways to Lower Cancer Risk (with a Cancer Biologist) - Dr Joe Zundell

#465 Science-Backed Ways to Lower Cancer Risk (with a Cancer Biologist) - Dr Joe Zundell

Join our LONGEVITY and ANTI-AGING Skool Community: https://www.skool.com/youthspan-society-9710/Timestamps:00:00 Intro01:10 New research in cancer04:35 Circadian rhythms and chemotherapy07:55 Does liv...

8 Aug 20251h

#464 Exercise Roundtable with Dr Greg Potter and Dr Nicolas Verhoeven (Physionic)

#464 Exercise Roundtable with Dr Greg Potter and Dr Nicolas Verhoeven (Physionic)

Check out Bon Charge wellness products (Code SIIM for 15% discount): https://boncharge.com/siimlandTimestamps:00:00 Intro00:35 Why exercise and physical activity matters05:05 What exercises does to yo...

1 Aug 20252h 37min

#463 The Science of Detox with Dr. Anil Bajnath

#463 The Science of Detox with Dr. Anil Bajnath

Get Bon Charge (Code SIIM): https://boncharge.com/siimlandTimestamps:00:00 Intro00:35 Is Detox a Scam05:20 How the body detoxifies itself16:18 Bon Charge sponsorship17:10 How to support daily detoxifi...

25 Jul 20251h 34min

#462 Cardio Faceoff: HIIT vs Zone 2 - Which One Is Superior with Exercise Scientist Kristi Storoschuk

#462 Cardio Faceoff: HIIT vs Zone 2 - Which One Is Superior with Exercise Scientist Kristi Storoschuk

Get Bon Charge (Code SIIM): https://boncharge.com/siimlandTimestamps:00:00 Intro00:18 Kristi’s new study on zone 2 cardio07:33 Does zone 2 provide unique mitochondrial benefits12:58 VO2 max15:18 Bon C...

19 Jul 202553min

#461 Top Longevity Supplements Analyzed by PhD Experts - Dr Greg Potter and Dr Nicolas Verhoeven

#461 Top Longevity Supplements Analyzed by PhD Experts - Dr Greg Potter and Dr Nicolas Verhoeven

Roundtable discussion with Dr. Greg Potter ( @gregpotterphd ) and Dr Nicolas Verhoeve ( @Physionic )Timestamps:00:00 Intro00:28 What supplements and/or pharmaceuticals we would give people05:58 Underr...

12 Jul 20252h 39min

#460 50 Minutes of Uncomfortable Truths About Fat Loss & Health No One Tells You

#460 50 Minutes of Uncomfortable Truths About Fat Loss & Health No One Tells You

Join our LONGEVITY and ANTI-AGING Skool Community: https://www.skool.com/youthspan-society-9710/Timestamps:00:00 Intro00:58 How I started writing books04:28 Main keys of fat loss diets09:48 Supplement...

6 Jul 202550min

#459 Q&A: Collagen vs Glycine, How Much Alcohol is Healthy, How to Improve Kidneys, and Much More

#459 Q&A: Collagen vs Glycine, How Much Alcohol is Healthy, How to Improve Kidneys, and Much More

Get Bon Charge (Code SIIM): https://boncharge.com/siimlandTimestamps:00:00 Can you get benefits of collagen with high dose glycine?02:53 High blood sugar levels and inflammation05:03 Why I eat kiwis b...

29 Jun 202544min

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