#325 22 Years of One Meal a Day - Ori Hofmekler the Godfather of Intermittent Fasting
Self Decode is a genetics decoding company. You can get personalized health recommendations based on your DNA and the latest scientific research. They have numerous different DNA reports for different...
31 Aug 202245min
#324 Stronger by Stress Full Speech (Siim Land Biohacker Summit 2020)
Self Decode is a genetics decoding company. You can get personalized health recommendations based on your DNA and the latest scientific research. They have numerous different DNA reports for different...
22 Aug 202238min
#323 Reverse Biological Age by 3 Years in 8 Weeks - Dr Kara Fitzgerald
Welcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Dr Kara Fitzgerald. Dr Kara is a naturopathic doctor and an author. She was one of the authors of a 2021 study that show...
16 Aug 20221h 1min
#322 Why HRV (Heart Rate Variability) Is Important for Longevity - Dr Jay Wiles
Welcome to the Siim Land Podcast, I’m your host Siim Land and our guest today is Dr Jay Wiles. Jay is a Doctor of Clinical Psychology and Nutritional Psychology Consultant. He’s also the co-founder of...
9 Aug 20221h 12min
#321 New Longevity Research About NMN and SIRT6 - Alan Graves
Welcome to the Siim Land Podcast I’m your host Siim Land and today our guest is Alan Graves. Alan is the CEO of https://donotage.org/. DoNotAge is my longevity supplement company that provides researc...
2 Aug 202255min
#320 Q&A Supplements to Mitigate Seed Oils, Collagen Post-Workout and More
This episode is brought to you by BON CHARGE. My favorite light and sleep optimization company BluBlox has rebranded itself as BON CHARGE. They’re now involved with a huge range of evidence-based prod...
29 Jul 202225min
#319 Q&A How Much DHA for Brain Health, What to Do for Declining Memory and More - Inka Land
This episode is brought to you by BON CHARGE. My favorite light and sleep optimization company BluBlox has rebranded itself as BON CHARGE. They’re now involved with a huge range of evidence-based prod...
19 Jul 202237min
#318 Q&A BCAAs vs EAAs, Which Foods to Eat Raw vs Cooked, Digestion etc
This episode is brought to you by BON CHARGE. My favorite light and sleep optimization company BluBlox has rebranded itself as BON CHARGE. They’re now involved with a huge range of evidence-based prod...
30 Jun 202227min
