#50 Elliott Hulse on Becoming the Strongest Version of Yourself

#50 Elliott Hulse on Becoming the Strongest Version of Yourself

"Growing stronger is about accumulating wisdom, learning from your mistakes, and inspiring others to become the strongest version of themselves" - Elliott Hulse Elliott Hulse is an ex-strongman, professional athlete, strength coach, entrepreneur, YouTuber, public speaker, warrior poet, and a self-empowered being He started his coaching business and gym Strength Camp over a decade ago by training people with unconventional strongman techniques like lifting tires, carrying atlas stones, throwing stuff around, and doing different bioenergetic exercises Currently, Elliott Hulse's YouTube channel has over 1.8 million subscribers and he has one of the biggest online coaching businesses. Where is Elliott Hulse? What's he been up to? Where is Strength Camp going now? That's the topic of today's Body Mind Empowerment Podcast with Siim Land. Timestamps: How Elliott Hulse started Strength Camp 01:30 Why Elliott Hulse quit YouTube 04:40 Becoming the Greatest Version of Yourself 06:45 The 4 Layers of Strength 13:13 Elliott Hulse Bioenergetics 17:00 As we age strength goes inward 30:00 Elliott's Advice for Young Men 39:20 Importance of stories and rites 44:40 Elliott Hulse Diet and Training 01:01:30 And much more... Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Download mp3 Watch the podcast on YouTube Click Here to Watch the Conversation on Video! Show Notes Elliott Hulse's YouTube Channel Strength Camp Keto Fit Program Keto Bodybuilding BOOK Keto Fasting BOOK Simple Keto Video Course Keto // IF Program Intermittent Fasting and Feasting BOOK Perfect Keto Exogenous Ketones (Use the code SIIMLAND) Coaching P.S. Elliott Hulse got my Keto Carb Cycle Meal Plan Stay Empowered Siim #health #paleo #keto #strengthcamp

Episoder(506)

#435 Hormone Doc Amy Killen Reveals the TRUTH About TRT and HRT Safety

#435 Hormone Doc Amy Killen Reveals the TRUTH About TRT and HRT Safety

Order my new book: https://www.amazon.com/dp/B0CW1B2XM1 Timestamps: 00:30 Is Hormone Replacement Therapy Good or Bad for You 05:22 Benefits of Treating Aging Hormones 08:20 Cardioprotective Effect...

11 Jan 202554min

#434 Longevity Doctor Reveals How Genetics Affect Your Longevity

#434 Longevity Doctor Reveals How Genetics Affect Your Longevity

Get Bon Charge infrared sauna blanket 15% off: https://boncharge.com/pages/siimland Timestamps: 00:30 What Is Precision Medicine 05:15 N=1 vs Fundamentals 12:10 The Longevity Equation 16:12 Bon...

3 Jan 20251h 18min

#433 SUPERPODCAST of Protocols for Diet, Exercise, Sleep, and Supplements

#433 SUPERPODCAST of Protocols for Diet, Exercise, Sleep, and Supplements

Timestamps: 00:00 Intro 00:40 My Evidence-Based Nutrition 17:20 Gil Carvalho on Understanding Health Information 01:01:28 Michael Lustgarten on Nutrition and Bloodmarkers 01:43:38 My Evidence-Based Wo...

28 Des 20243h 25min

#432 Top Foods and Supplements for Brain Health, Top 10 Health Items, and More - Q&A

#432 Top Foods and Supplements for Brain Health, Top 10 Health Items, and More - Q&A

Bon Charge holiday sale for 25% off: https://boncharge.com/pages/siimland Timestamps: 00:00 Top Foods and Supplements for Brain Health 07:07 Best and Worst Longevity Advice I've Received 12:45 Bon...

20 Des 202445min

#431 The Second Most Important Muscle In Your Body and How to Train It - Marc Hamilton PhD

#431 The Second Most Important Muscle In Your Body and How to Train It - Marc Hamilton PhD

Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimland Timestamps: 00:00 Intro 01:20 Marc Hamilton’s Soleus Study 08:45 Why Muscles Don’t Burn That Many Calories ...

13 Des 20241h 16min

#430 The Longevity Leap, Fitness, Nutrition, and Bloodwork w/ Dr Michael Lustgarten

#430 The Longevity Leap, Fitness, Nutrition, and Bloodwork w/ Dr Michael Lustgarten

YouTube video on Michael's channel: https://www.youtube.com/watch?v=qIloJSMZdAA&t=20s&pp=ygUUc2lpbSBsYW5kIGx1c3RnYXJ0ZW4%3D

8 Des 20241h 50min

#429 BOOST Your Testosterone NATURALLY with These Proven Methods!

#429 BOOST Your Testosterone NATURALLY with These Proven Methods!

Timestamps: 00:00 Intro 00:10 How Lucas got into testosterone optimization 03:30 Why are testosterone levels declining 07:15 The most powerful androgen DHT 09:30 Fundamentals to increase test...

29 Nov 20241h 4min

#428 My Worst Health Habit Revealed, How to Have Good Kidney Markers - Q&A

#428 My Worst Health Habit Revealed, How to Have Good Kidney Markers - Q&A

Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimlan Timestamps: 00:00 What's the unhealthiest thing in my life 08:00 Bon Charge sponsorship 08:55 How to have good...

22 Nov 202436min

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