#111 Fasting to Become the Strongest Version of Yourself with Elliott Hulse

#111 Fasting to Become the Strongest Version of Yourself with Elliott Hulse

Most of our modern diseases are caused by overconsumption. Both physical and mental. Fasting and abstinence are ancient methods of cleansing the body and cleaning the mind. Welcome to the body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Elliott Hulse. Elliott is the founder and CEO of Strength Camp, which is a fitness business that not only teaches weightlifting but also how to become the strongest version of yourself. Timestamps: How Elliott Got Into Fasting 01:54 Elliott's 10 Day Fast 14:32 How Elliott Times His Workouts During Fasting 24:17 Personal Transformation with Fasting 29:40 Masculinity and Fasting 35:55 Being Alpha and Steadfast 42:28 And much more... Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Link to the podcast on Spotify Link to the podcast on CastBox If you want to support this podcast, then I'd greatly appreciate if you could join my Patreon community. You'll be able to get access to unique worksheets about Body Mind Empowerment, a lot of exclusive videos about my routines, biohacking workshops, and a privilege for your questions on the next Q&A. Click Here to Support the Show on Patreon! Show Notes Metabolic Autophagy Master Class Video Course My NEW BOOK Metabolic Autophagy Get the FULL GUIDE to INTERMITTENT FASTING FREE BOOK Get the Metabolic Autophagy Program Keto Adaptation Manual Book Watch the Biohacking Bootcamp Videos on Patreon Use the Code SIIM for a 10% discount on BluBlox Glasses Use the Code redsiim at Redlightrising.co.uk Body Mind Empowerment Handbook Keto Fit Program Keto // IF Program P.S. The HD video recordings of all the Biohacker Summit Tallinn speeches are now released. Incredible information about optimizing your health and well-being. My own speech talks about doing fasting with training for longevity and muscle growth. Check it out! Stay Empowered Siim

Episoder(490)

#1 Becoming Self Empowered

#1 Becoming Self Empowered

Welcome to the first episode of the Body Mind Empowerment Podcast! I’m your host Siim Land and I want to congratulate you for tuning in.   If you haven’t heard about me before and you’re wondering who is this soothing voice that’s whispering into your ears, then my name is Siim Land, I’m a blogger, a best-selling author, content creator on YouTube, a coach and a self-empowered being. This podcast is about BODY MIND EMPOWERMENT - achieving self-mastery and enhancing human life. Improve your Cognition Increase your Fitness Augment your Mindset Enhance your Life Achieve self-mastery Become the greatest version of yourself In this first episode, I’m going to read you some of the best chapters from my book and we’ll see where it goes on from there. In the future, I'll be bringing on some guests, influencers and leading experts from a variety of fields who are pushing the envelope of human potential in some shape or form.  Fascinating interviews Insightful questions and answers Action steps for improving your performance and success Paradigm shifts for becoming superhuman A whole lot of fun and excitement Here's the link to the video version on YouTube!   If you want to support this podcast and help spread the message, then leave us a rating on iTunes platforms, subscribe to the YouTube channel, join the Facebook group and share it with someone else who could benefit from listening. Stay EmpoweredSiim

8 Okt 201751min

Becoming Self Empowered (Body Mind Empowerment Podcast Episode 1 with Siim Land)

Becoming Self Empowered (Body Mind Empowerment Podcast Episode 1 with Siim Land)

Welcome to the first episode of the Body Mind Empowerment Podcast! I’m your host Siim Land and I want to congratulate you for tuning in.   If you haven’t heard about me before and you’re wondering who is this soothing voice that’s whispering into your ears, then my name is Siim Land, I’m a blogger, a best-selling author, content creator on YouTube, a coach and a self-empowered being. This podcast is about BODY MIND EMPOWERMENT - achieving self-mastery and enhancing human life. Improve your Cognition Increase your Fitness Augment your Mindset Enhance your Life Achieve self-mastery Become the greatest version of yourself In this first episode, I’m going to read you some of the best chapters from my book and we’ll see where it goes on from there. In the future, I'll be bringing on some guests, influencers and leading experts from a variety of fields who are pushing the envelope of human potential

8 Okt 201751min

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