#166 Biohack the Coronavirus with a Strong Immune System

#166 Biohack the Coronavirus with a Strong Immune System

You can hear of news about the coronavirus everywhere. It's spreading across the globe and has reached the status of a pandemic. What to do? This is a replay of the immune system biohacking webinar with authors of the Biohackers Handbook and Biohacker Summit. How to not get the flu. Timestamps: Will Autophagy Protect Against Coronavirus 04:50 Stats About Pandemics and Viruses 12:34 Stats About the Novel Coronavirus 34:00 Fundamentals of the Immune System 41:00 Nutrients Needed for Immune System Functioning 54:20 Nutraceuticals That Can Fight Coronavirus 01:08:00 Intermittent Fasting and Immune System 01:23:25 Hot and Cold Exposure Before or After Infection 01:36:00 Supplements That Don't Work 01:50:00 How to Navigate Airports During Pandemics 02:03:39 And much more... Get the Biohacker's Flu Guide Free E-Book! Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Link to the podcast on Spotify Link to the podcast on CastBox Watch the Biohacking Bootcamp Videos on Patreon If you want to support this podcast, then I'd greatly appreciate if you could join my Patreon community. You'll be able to get access to unique worksheets about Body Mind Empowerment, a lot of exclusive videos about my routines, biohacking workshops, and a privilege for your questions on the next Q&A. Click Here to Support the Show on Patreon! Show Notes Get the Biohacker's Flu Guide Free E-Book! Ancestral Supplements Organ Pills 15% Discount BiOptimizers kApex Keto Digestive Enzymes 10% Discount Quicksilver Scientific Liver Detox Products 10% Discount My NEW BOOK Metabolic Autophagy Metabolic Autophagy Audiobook kApex Fat Burning Digestive Enzymes Metabolic Autophagy Master Class Total Sleep Optimization Video Course Quicksilver Scientific's NAD Gold 10% Discount Get the FULL GUIDE to INTERMITTENT FASTING FREE BOOK Get the Metabolic Autophagy Program Keto Adaptation Manual Book Watch the Biohacking Bootcamp Videos on Patreon Use the Code SIIM for a 10% discount on BluBlox Glasses Use the Code redsiim at Redlightrising.co.uk Body Mind Empowerment Handbook Keto Fit Program Keto // IF Program Stay Empowered Siim

Episoder(512)

#449 Matt Kaeberlein Unleashed: Rapamycin, Peptides, Protein, Supplements Q&A

#449 Matt Kaeberlein Unleashed: Rapamycin, Peptides, Protein, Supplements Q&A

Timestamps:00:00 Intro00:37 Thoughts on Bryan Johnson stopping rapamycin06:59 Are more antioxidants always better09:57 Supplements versus lifestyle for longevity12:43 Life extension compounds other th...

17 Apr 20251h 11min

#448 Julie Gibson Clark Sharing Her Longevity Routine to Stay Healthy In Her 50s

#448 Julie Gibson Clark Sharing Her Longevity Routine to Stay Healthy In Her 50s

Order my new book: https://www.amazon.com/dp/B0CW1B2XM1Timestamps:00:00 Intro01:07 Julie’sreaction to the news articles about her04:12 How Juliegot interested in health11:52 My bookpromo12:14 Julie’s2...

11 Apr 202559min

#447 How to Reduce Liver Fat and Improve Your Liver Health - Andy de Santis RD, MPH

#447 How to Reduce Liver Fat and Improve Your Liver Health - Andy de Santis RD, MPH

Get Bon Charge Infrared Sauna Blanket (Code SIIM): https://boncharge.com/siimlandTimestamps:00:00 Intro00:50 Why is the liver such an amazing organ04:05 Consequences of liver fat accumulation07:05 Can...

4 Apr 202559min

#446 Q&A Megadosing Astaxanthin, Fixing Food Sensitivities, and More with Tim Gray

#446 Q&A Megadosing Astaxanthin, Fixing Food Sensitivities, and More with Tim Gray

Join the Health Optimisation Summit (Code SIIM for discount): https://usa.healthoptimisation.com/?promo=SIIMTimestamps:00:00 Intro01:30 How to get sleep when your mind is racing06:45 Thoughts on agman...

28 Mar 20251h

#445 Longevity Supplements Ranked by Doctor Sandra Kaufmann

#445 Longevity Supplements Ranked by Doctor Sandra Kaufmann

Get Bon Charge red light therapy for 15% off: https://boncharge.com/pages/siimlandTimestamps:00:23 Dr Sandra’s 7 Tenets of Aging03:20 Rating system for supplements05:00 Astaxanthin07:50 NAD boosters11...

21 Mar 20251h 2min

#444 The Best Bloodwork for Longevity - Dr Michael Lustgarten

#444 The Best Bloodwork for Longevity - Dr Michael Lustgarten

Order my new book: https://www.amazon.com/dp/B0CW1B2XM1Timestamps:00:16 Philosophy for bloodwork and longevity09:36 Most important bloodmarkers to measure14:20 Bloodmarkers for heart disease and metab...

14 Mar 20251h 4min

#443 Physionic on Longevity, Autophagy, Supplements, and More

#443 Physionic on Longevity, Autophagy, Supplements, and More

Get Bon Charge red light therapy for 15% off: https://boncharge.com/pages/siimlandTimestamps: 00:38 Nick’s PhD and autophagy research 02:33 What is autophagy 03:53 Autophagy and longevity 08:05 Bon...

7 Mar 20251h 7min

#442 Regenerative Doctor on How to Fix Joint Pain Without Surgery - Dr David Karli

#442 Regenerative Doctor on How to Fix Joint Pain Without Surgery - Dr David Karli

BioPrime oral BPC157 with code SIIM10 for 10% discount - Get 3 month supply for best effects: https://www.bioprimesupplements.com/index.php?route=product%2Fproduct&product_id=53&tracking=g8PrbVPWwr3K1...

26 Feb 20251h 12min

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