#203 Health Starts In Your Mouth - Dr Dominik Nischwitz

#203 Health Starts In Your Mouth - Dr Dominik Nischwitz

Welcome to the Body Mind Empowerment podcast I’m your host Siim Land and our guest today is Dr Dominik Nischwitz. Dr Dome is a biological dentist and functional medical practitioner in Germany. He’s written the book It's All In Your Mouth and practices biological dentistry in his clinic. Timestamps: What Is Biological Dentistry 01:30 How Dominik Became a Dentist 03:45 Why Health Starts In Your Mouth 10:15 Effect of Metal In Your Mouth 14:52 Controversies About Amalgyms 22:35 The Root Cause Documentary Banned from Netflix 26:50 Why Should You Remove All Fillings From Your Mouth 32:38 Signs You Have Oral Health Problems 39:00 How to Keep Your Teeth Healthy 45:20 Weston A Price and Physical Degeneration 50:30 Gluten and Inflammation 56:30 How Do Coffee and Alcohol Affect Teeth Health 58:40 Don't Kill the Microbiome In Your Mouth 01:03:40 Mouth Breathing and Jawline Development 01:07:16 Chewing and Breastfeeding 01:11:30 And much more Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Link to the podcast on Spotify Link to the podcast on CastBox Watch the Biohacking Bootcamp Videos on Patreon This episode is brought to you by KAATSU Training. KAATSU bands incorporate blood flow moderation training that tricks the body into thinking it lifts much heavier weights than it actually is. When traditional weight lifting requires you to reach 70-80% of your 1 repetition maximum to stimulate muscle hypertrophy, then KAATSU achieves that effect only at 20-30%. So, it’s perfect for treating injuries or used when you don’t have access to heavyweights. Research about KAATSU bands also shows it lowers blood pressure, speeds up recovery from injuries, releases stem cells, builds muscle, burns fat and prevents age-related muscle loss. PLUS, you can travel with them easily and still get a good workout on the road. If you want to try out the KAATSU Cycle bands, then use the code SIIM for a 10% Discount at kaatsu-global.com! That’s kaatsu-global.com and the 10% code is SIIM. You can get a 20% discount off all their blood tests with the code SIIMLAND and letsgetchecked.com. Use the code SIIMLAND for a 20% discount at letsgetchecked.com Show Notes Dr Dominik Instagram Health Starts In Your Mouth Book Use Code SIIM for a 10% Discount on the KAATSU Bands Get Your Vitamin D Checked for a 20% Discount at LetsGetChecked (sponsored) Ancestral Supplements 10% Off! My New Book Stronger by Stress My NEW BOOK Metabolic Autophagy Metabolic Autophagy Audiobook Metabolic Autophagy Master Class Total Sleep Optimization Video Course Get the FULL GUIDE to INTERMITTENT FASTING FREE BOOK Get the Metabolic Autophagy Program Keto Adaptation Manual Book Watch the Biohacking Bootcamp Videos on Patreon Body Mind Empowerment Handbook Keto Fit Program Keto // IF Program Stay Empowered Siim

Episoder(516)

#477 The Science of Longevity Genes: What We’ve Learned from Centenarians - Dr Tyler Panzner

#477 The Science of Longevity Genes: What We’ve Learned from Centenarians - Dr Tyler Panzner

Check out Bon Charge wellness products (Code SIIM for 15% discount): https://boncharge.com/siimlandTimestamps:00:00 Intro00:48 The genetics of a 117-year-old woman08:16 Resilience, immunity and longev...

31 Okt 20251h

#476 Siim Land on Human Immortality, Gene Editing, Biomarkers - The Beyond Tomorrow Podcast

#476 Siim Land on Human Immortality, Gene Editing, Biomarkers - The Beyond Tomorrow Podcast

Timestamps0:00 – Introduction4:12 – Humans adapt, and that changes the rules9:58 – Diet diversity, sensitivities, and n of 116:51 – Assess first: biomarkers that predict disease risk18:27 – Fixing sle...

24 Okt 20251h 6min

#475 Q&A: Biggest things that contribute to my health, does caffeine age the brain, can you make up for lost sleep and more

#475 Q&A: Biggest things that contribute to my health, does caffeine age the brain, can you make up for lost sleep and more

Check out Bon Charge wellness products (Code SIIM for 15% discount): https://boncharge.com/siimlandTimestamps:00:00 Does exercise increase inflammation03:03 Melatonin megadosing research04:23 NOVOS vs...

18 Okt 202547min

#474 Longevity Supplements Ranked From Best to Worst

#474 Longevity Supplements Ranked From Best to Worst

Get my 2025 supplement guide: https://www.siimland.co/supplement-list-2025Timestamps:00:00 Intro00:14 Taurine01:19 Apigenin01:55 Resveratrol03:20 Rapamycin04:55 Metformin06:11 Calcium AKG07:30 Melaton...

10 Okt 202537min

#473 Tech Expert: Why Life Speeds Up As You Age (And How To Slow It Down!)

#473 Tech Expert: Why Life Speeds Up As You Age (And How To Slow It Down!)

Chris Dancy is called 'the most connected man on Earth' because of his pioneering use of technology in everyday life and health optimization.Check out Bon Charge wellness products (Code SIIM for 15% d...

4 Okt 20251h 2min

#472 Scientist Reveals the Hidden Program of Aging and How to Control It - Josh Mitteldorf PhD

#472 Scientist Reveals the Hidden Program of Aging and How to Control It - Josh Mitteldorf PhD

Josh Witteldorf is a PhD in physics who pivoted to researching aging and investigated the evolutionary reasons for aging and human lifespan. He's written the book Cracking the Aging Code.Check out Bon...

26 Sep 20251h 20min

#471 Ranking 100 Health Biomarkers (Most to Least Important)

#471 Ranking 100 Health Biomarkers (Most to Least Important)

Get my free bloodwork cheat sheet: https://www.siimland.co/bloodwork-cheat-sheetTimestamps:00:00 Intro00:32 Resting heart rate02:27 hsCRP03:32 VLDL03:52 LDL particle count04:31 Homocysteine 05:26 Resp...

20 Sep 20251h 43min

#470 The New Science Linking Your Body Clock to Longevity - Greg Potter PhD

#470 The New Science Linking Your Body Clock to Longevity - Greg Potter PhD

Greg Potter, PhD, is a circadian rhythm and time-restricted eating expert who researches sleep, circadian rhythms, and time-restricted eatingCheck out Bon Charge wellness products (Code SIIM for 15% d...

12 Sep 20251h 14min

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