#228 The Missing Ingredient in Healthy Food and Soil - Aivis Vegers

#228 The Missing Ingredient in Healthy Food and Soil - Aivis Vegers

Welcome to the Siim Land Podcast my name is Siim Land. Today we talk with Aivis Vegers. Aivis works at a company called Black Stuff. Black Stuff is probably one of the most unique nutrient supplements in the world as it doesn’t give you specific vitamins or minerals but it is made of humic and fulvic acid. Natural food grows on soils rich in organic matter that enhance the nutrient density of the food. Unfortunately, soil erosion, pesticides and other modern agricultural practices are deteriorating that. Black Stuff fills the missing link by providing more fulvic and humic acid than any other food. Research about fulvic acid shows it lowers inflammation, boosts the body’s antioxidant defense systems and scavenges free radicals. It’s going to make the nutrients in your food more bioavailable and effective. Black Stuff also contains Chaga and lignophenols, which also have other medicinal benefits. You can get a sweet discount off all Black Stuff products at blackstuff.ee with the code SIIM Timestamps: 01:20 How Aivis Got Into Health 06:00 Humic Acid and Soil 11:40 Lignans and Lignophenols 16:00 Research About Fulvic Acid 26:48 Difference Between Shilajit and Black Stuff 30:47 Signs of Mineral Deficiencies 33:52 Aivir's Experience with Black Stuff 42:15 How Does Chaga Work 50:58 Turning on the Body's Healing Processes 57:11 How Aivirs Takes Black Stuff And much more Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Link to the podcast on Spotify Link to the podcast on CastBox Watch the Biohacking Bootcamp Videos on Patreon This episode is sponsored by BiOptimizers. They're giving the listeners of this podcast an exclusive offer on one of their best-selling products. It's called Magnesium Breakthrough and is the most full-spectrum magnesium supplement out there. Most supplements contain only 1 or 2 forms of magnesium... when in reality there are at least 7 that your body needs and benefits from. Magnesium is the master mineral that governs virtually all physiological processes in the body. With volume discounts combined with our custom 10% coupon code, SIIM10, you can save up to 40% off select packages of Magnesium Breakthrough! That’s an AMAZING value. And I promise that deal is ONLY available on this specific website, Click Here to Support the Show on Patreon! Show Notes Stronger by Stress on Amazon Stronger by Stress Audiobook The Immunity Fix on Amazon Get Magnesium Breakthrough for a 10% Discount! Use Code SIIM for 10% Off Self Decode Use Code SIIM for a 10% Discount on the KAATSU Bands Get Your Biomarkers Tested with Lets Get Checked At-Home Tests! Use Code SIIMLAND for a 20% Discount (sponsored)! My New Book Stronger by Stress My NEW BOOK Metabolic Autophagy Metabolic Autophagy Audiobook Metabolic Autophagy Master Class Total Sleep Optimization Video Course Get the FULL GUIDE to INTERMITTENT FASTING FREE BOOK Get the Metabolic Autophagy Program Keto Adaptation Manual Book Watch the Biohacking Bootcamp Videos on Patreon Body Mind Empowerment Handbook Keto Fit Program Keto // IF Program Stay Empowered Siim

Episoder(507)

#412 Supplements To Take After 50, Top 5 Things to Improve Sleep - Q&A

#412 Supplements To Take After 50, Top 5 Things to Improve Sleep - Q&A

Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimland Timestamps: 00:01 Recommended supplements for people in their 40s? 08:44 Three simplest ways to increase VO2 m...

3 Aug 202447min

#411 How to Add Healthy Years to Your Life - Siim Land Biohacker Summit Amsterdam 2023

#411 How to Add Healthy Years to Your Life - Siim Land Biohacker Summit Amsterdam 2023

Pre-order my new book The Longevity Leap: https://www.siimland.co/offers/Mo7aiaAh/checkout Timestamps: 00:31 Life Expectancy Trends 03:08 Delay Chronic Diseases 06:26 Longest Living Man In Histor...

28 Jul 202428min

#410 Actionable Steps to Live Longer and Healthier - Siim Land interviewed on Real Knowledge Club Podcast

#410 Actionable Steps to Live Longer and Healthier - Siim Land interviewed on Real Knowledge Club Podcast

Pre-order my new book The Longevity Leap: https://www.siimland.co/offers/Mo7aiaAh/checkout

21 Jul 20241h 5min

#409 Reviewing Bryan Johnson Blueprint Supplements - Are They Evidence Based

#409 Reviewing Bryan Johnson Blueprint Supplements - Are They Evidence Based

Pre-order my new book The Longevity Leap: https://www.siimland.co/offers/Mo7aiaAh/checkout Timestamps: 00:56 The Longevity Mix 01:28 Calcium Alpha-Ketoglutarate 03:58 Vitamin C 06:30 Creatine Mon...

14 Jul 202434min

#408 Supplements That Kill Your Gains - Q&A

#408 Supplements That Kill Your Gains - Q&A

Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimland Timestamps: 00:05 Supplements That Kill Your Gains 03:43 Gelatin Powder Instead of Glycine 05:02 Bon Charge S...

7 Jul 202438min

#407 How to Improve VO2 Max and Why It's Important for Longevity - Brady Holmer MSc

#407 How to Improve VO2 Max and Why It's Important for Longevity - Brady Holmer MSc

Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimland Timestamps: 02:40 What Is VO2 Max 05:29 Bon Charge Sponsorship 06:20 How to Measure VO2 Max 13:00 How Much ...

27 Jun 20241h 12min

#406 Dave Pascoe Shares His Longevity Routine for Staying Fit In His 60s

#406 Dave Pascoe Shares His Longevity Routine for Staying Fit In His 60s

Pre-order my new book The Longevity Leap: https://www.siimland.co/offers/Mo7aiaAh/checkout Timestamps: 00:30 Dave's Rejuvenation Olympics Story 03:20 My New Book 04:03 How Dave Got Interested in ...

23 Jun 20241h 4min

#405 Spending 100 Days Underwater, Hyperbaric Oxygen Therapy and Telomeres - Joseph Dituri PhD

#405 Spending 100 Days Underwater, Hyperbaric Oxygen Therapy and Telomeres - Joseph Dituri PhD

Use code SIIM10 for NoordCode Magnesium: https://livehelfi.com/collections/noordcode?ref=ht7TkC1JKVWLMl Timestamps: 00:53 How Joseph Spent 100 Days Underwater 07:40 What Happened to Joseph Underwat...

14 Jun 20241h 4min

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